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[{"key": "dc.contributor.author", "value": "Westerberg, Linda", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2022-06-03T09:49:34Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2022-06-03T09:49:34Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2022", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/81440", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Liikkumisen terveyshy\u00f6dyt on osoitettu lukuisissa tutkimuksissa, mutta liikunnallisen \nel\u00e4m\u00e4ntavan omaksuminen on osoittautunut haastavaksi. Hyv\u00e4ksymis- ja \nomistautumisterapial\u00e4ht\u00f6isten interventioiden itseymm\u00e4rryst\u00e4 ja -tietoisuutta kasvattavat \nmenetelm\u00e4t voivat lis\u00e4t\u00e4 oman kehon tuntemusta, mist\u00e4 on hy\u00f6ty\u00e4 painonhallinnan ja liikunnan \nlis\u00e4\u00e4misen n\u00e4k\u00f6kulmasta. Kehollinen tieto voidaan n\u00e4hd\u00e4 osana liikuntaosaamisen k\u00e4sitett\u00e4, \njonka ydinajatus on kokonaisvaltainen l\u00e4hestymistapa liikkumiseen. \nT\u00e4m\u00e4n tutkimuksen tarkoituksena on selvitt\u00e4\u00e4 hyv\u00e4ksymis- ja omistautumisterapial\u00e4ht\u00f6iseen \nel\u00e4m\u00e4ntapamuutosinterventioon osallistuvien ylipainoisten aikuisten liikkumiseen liittyvi\u00e4 \nmerkityksi\u00e4. Tutkimus on osa Jyv\u00e4skyl\u00e4n yliopiston Terveyden edist\u00e4misen tutkimuskeskuksen \nja Keski-Suomen sairaanhoitopiirin ylipainoisille kohdennettua digipohjaista Muutosmatka -\ninterventiotutkimusta. T\u00e4m\u00e4n pro gradu -tutkielman aineisto koostui intervention 2. \nverkkojakson viikkoteht\u00e4v\u00e4\u00e4n vastanneiden osallistujien (n=100) henkil\u00f6kohtaisista \np\u00e4iv\u00e4kirjamerkinn\u00f6ist\u00e4. Tutkimusmenetelm\u00e4n\u00e4 oli diskurssianalyysi. \nTulokset osoittavat, ett\u00e4 liikkuminen on monitahoinen, ristiriitaisia kokemuksia tuottava\nel\u00e4m\u00e4ntapa. Liikkuminen toi virkeytt\u00e4, iloa ja mielihyv\u00e4\u00e4 sek\u00e4 mahdollisti itselle t\u00e4rkeiden \nasioiden toteuttamisen. Liikkuminen oli my\u00f6s ep\u00e4mukavaa ja siihen liittyi riitt\u00e4m\u00e4tt\u00f6myyden, \nkykenem\u00e4tt\u00f6myyden ja ep\u00e4varmuuden tunteita. Haasteelliseksi liikkumisen teki voimavarojen \nv\u00e4hyys, kivut ja lannistunut mieliala.\nTulosten pohjalta voidaan p\u00e4\u00e4tell\u00e4, ett\u00e4 liikunnalliseen el\u00e4m\u00e4ntapaan kytkeytyy tasapainoilua \nristiriitaisten kokemusten v\u00e4lill\u00e4. Psykologista joustavuutta edist\u00e4v\u00e4t menetelm\u00e4t voivat auttaa \ntoimimaan omien arvojen mukaisella tavalla ja hyv\u00e4ksym\u00e4\u00e4n liikkumiseen liittyv\u00e4t ristiriitaiset \najatukset ja tunteet.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Paivi Vuorio (paelvuor@jyu.fi) on 2022-06-03T09:49:34Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2022-06-03T09:49:34Z (GMT). No. of bitstreams: 0\n Previous issue date: 2022", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "54", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "liikuntaosaaminen", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Ylipainoisten aikuisten liikuntaosaaminen : diskurssianalyysi p\u00e4iv\u00e4kirjamerkinn\u00f6ist\u00e4", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202206033058", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Terveyskasvatus", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Health Education", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "restrictedAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "50411", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "liikunta", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "painonhallinta", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysinen aktiivisuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "lihavuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ylipaino", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "hyv\u00e4ksymis- ja omistautumisterapia", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.rights.accessrights", "value": "The author has not given permission to make the work publicly available electronically. Therefore the material can be read only at the archival workstation at Jyv\u00e4skyl\u00e4 University Library (https://kirjasto.jyu.fi/collections/archival-workstation).", "language": "en", "element": "rights", "qualifier": "accessrights", "schema": "dc"}, {"key": "dc.rights.accessrights", "value": "Tekij\u00e4 ei ole antanut lupaa avoimeen julkaisuun, joten aineisto on luettavissa vain Jyv\u00e4skyl\u00e4n yliopiston kirjaston arkistoty\u00f6semalta. Ks. https://kirjasto.jyu.fi/kokoelmat/arkistotyoasema..", "language": "fi", "element": "rights", "qualifier": "accessrights", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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