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[{"key": "dc.contributor.advisor", "value": "Kyr\u00f6l\u00e4inen, Heikki", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.advisor", "value": "Ojanen, Tommi", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Granlund, Julius", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2021-12-23T06:27:54Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2021-12-23T06:27:54Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2021", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/79160", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Tasapaino sotilasharjoittelun aiheuttaman kuormituksen ja palautumisen v\u00e4lill\u00e4 on t\u00e4rke\u00e4\u00e4. Mik\u00e4li operatiivinen toimintakyky on madaltunut korkean riskin operaatioissa, voivat seuraukset olla vakavia. Palautumista on tutkittu kattavasti urheilijoilla, mutta ei sotilailla, ja fysiologiset vasteet ja harjoitusmetodit ovat selv\u00e4sti erilaisia n\u00e4iss\u00e4 populaatioissa. Kovimmissa sotilasharjoituksissa harjoituskuorma on eritt\u00e4in korkealla, ja operointi tapahtuu hyvin ep\u00e4optimaalisissa olosuhteissa palautumisen kannalta. On t\u00e4rke\u00e4\u00e4 ymm\u00e4rt\u00e4\u00e4 palautumisaikoja sotilasharjoituksista, jotta voidaan optimoida harjoittelun ohjelmointi ja operaatioiden rytmitys. T\u00e4m\u00e4 katsaus tarjoaa tietoa palautumisajoista kovimmista mahdollisista sotilasharjoituksista, joissa sopivia tutkimuksia on tehty. T\u00e4m\u00e4n systemaattisen kirjallisuuskatsauksen tarkoitus on arvioida eri biomarkkerien sek\u00e4 fyysisen suorituskyvyn palautumiseen vaadittavia aikoja sek\u00e4 sit\u00e4, mihin tutkittuihin muuttujiin vaikutukset kohdistuvat. Systemaattinen kirjallisuushaku toteutettiin k\u00e4ytt\u00e4en tietokantoja MedLine (Ovid) ja Web Of Science, josta tutkimuksia etsittiin kes\u00e4kuuhun 2021 asti. K\u00e4ytetyt hakusanat liittyiv\u00e4t esimerkiksi sotilasharjoitteluun, erikoisjoukkoihin, fyysiseen suorituskykyyn, ja eri biomarkkereihin. Tutkimukset valittiin tiukkojen sis\u00e4\u00e4notto- ja poissulkukriteerien perusteella. Yhteens\u00e4 12 tutkimusta valikoitui mukaan katsaukseen. Tutkimuksissa oli mitattu useita eri fysiologisia ja suorituskykyyn liittyvi\u00e4 muuttujia. Harjoitusten kesto vaihteli nelj\u00e4st\u00e4 p\u00e4iv\u00e4st\u00e4 62 p\u00e4iv\u00e4\u00e4n, ja palautumismittausten kesto vaihteli 24 tunnista kuuteen viikkoon. Kaikki mitatut muuttujat palautuivat kahdessa tutkimuksessa. Seitsem\u00e4ss\u00e4 tutkimuksessa 79\u201390 % muuttujista palautui, ja kolmessa tutkimuksessa 44\u201363 % muuttujista palautui. Joitain muuttujia lis\u00e4\u00e4 olisi voitu my\u00f6s tulkita palautuneeksi, riippuen kriteereist\u00e4 palautumiselle. Suurimmassa osassa tutkimuksia suurin osa mitatuista muuttujista palautui seurannan aikana, mutta oli yleist\u00e4, ett\u00e4 jotkin muuttujat eiv\u00e4t palautuneet. Joissain tapauksissa vain noin puolet muuttujista palautui. Katsauksen p\u00e4\u00e4tuloksena huomataan, ett\u00e4 suurimmassa osassa tutkimuksia palauduttiin eritt\u00e4in kovasta kuormituksesta suhteellisen lyhyess\u00e4 ajassa ainakin l\u00e4hes t\u00e4ysin, mutta joissain tutkimuksissa palautuminen oli selv\u00e4sti v\u00e4h\u00e4ist\u00e4. Palautumisaika vaikuttaa olevan melko vaihtelevaa muuttujien v\u00e4lill\u00e4, ja joskus palautuminen on v\u00e4h\u00e4ist\u00e4 pidempienkin palautusjaksojen j\u00e4lkeen. Palautumista olisikin t\u00e4rke\u00e4 arvioida ja mitata eritt\u00e4in kovien harjoitusten j\u00e4lkeen, jotta voidaan maksimoida operatiivinen toimintakyky ja optimoida harjoittelun jaksotus.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Balancing between training induced stress and recovery is important in a military population. If operational capacity is compromised during high-risk operations, consequences may be serious. Recovery has been studied extensively in athletes, but not in military populations. Physiological demands and methods of training are vastly different in these populations. In certain tough military training courses, the training load is very high, with limited capacity to operate in optimal conditions. Thus, it is important to understand recovery in the context of military training courses and populations to optimize the adaptation and training strategies used. This review provides information about the required recovery times from some of the toughest military training courses that have been measured.The objective of this systematic review was to evaluate the time-course of recovery of biochemical markers and physical performance after strenuous military training and identify which biomarkers have been researched and how they are affected.A systematic literature search was conducted using the databases MedLine (Ovid) and Web of Science to identify studies up to July 2021. Varying, relevant search terms were used, related to military training, special forces, physical performance, and biomarkers. Records were included according to the strict inclusion and exclusion criteria.A total of 12 studies fit the inclusion criteria and were selected for this review. A variety of physiological and physical performance markers were measured, and military training length varied from 4 to 62 days, with recovery measurement times varying from 24 hours to 6 weeks. Among these studies, two showed full recovery of variables, seven studies showed almost full (79-90%) recovery, and in three studies, 44-63% of markers were recovered after the recovery period. However, in some studies, more markers could also be considered recovered.In majority of the studies, most of the measured variables recovered during the follow-up, but commonly some variables remained unrecovered, and sometimes only modest recovery was seen. Therefore, according to the results of this review, it seems that majority of the typically measured markers recover in a relatively short time from sustained extreme and intense stress induced by strenuous physical activity, sleep and food deprivation, environmental extremes, and psychological stress, but in some cases only modest recovery seems to occur. Overall, the recovery time seems to vary between the markers, and sometimes recovery might not occur even after longer recovery times. Therefore, it is important to measure recovery after strenuous training courses to maximize operational capability and optimize periodization of training.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Miia Hakanen (mihakane@jyu.fi) on 2021-12-23T06:27:54Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2021-12-23T06:27:54Z (GMT). No. of bitstreams: 0\n Previous issue date: 2021", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "91", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "eng", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "recovery", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "military training", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "performance", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "biomarkers", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "stress", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Recovery time-course of biomarkers and physical performance after strenuous military training in male soldiers", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202112236142", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntafysiologia", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Exercise Physiology", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "5011", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "palautuminen", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "suorituskyky", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fysiologia", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "markkerit", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "stressi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "recovery (return)", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "performance (physical capacity)", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "physiology", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "markers", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "stress (biological phenomena)", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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