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[{"key": "dc.contributor.advisor", "value": "V\u00e4limaa, Raili", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.advisor", "value": "Kasila, Kirsti", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Lehikoinen, Mari", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2021-12-13T09:05:50Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2021-12-13T09:05:50Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2021", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/78954", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "El\u00e4m\u00e4ntapojen muuttaminen tunnetaan haastavana prosessina, johon tarvitaan riitt\u00e4vi\u00e4 voimavaroja, tukea ja seurantaa. Verkkopohjaisilla el\u00e4m\u00e4ntapamuutosinterventioilla, joissa on k\u00e4ytetty muutosta tukevia tekniikoita kuten omaseurantaa, tavoitteen asettamista ja palautteenantoa, on saavutettu positiivisia tuloksia liikunta-aktiivisuudessa ja painonpudotuksessa. R\u00e4\u00e4t\u00e4l\u00f6ity\u00e4 palautetta ja sosiaalista tukea sis\u00e4lt\u00e4vill\u00e4 verkkointerventioilla on onnistuttu lis\u00e4\u00e4m\u00e4\u00e4n my\u00f6s k\u00e4ytt\u00e4ytymist\u00e4 vahvistavia taustatekij\u00f6it\u00e4 kuten pystyvyyden tunnetta ja motivoitumista omasta terveydest\u00e4 huolehtimiseen. Verkkointerventioita on perinteisesti toteutettu terveydenhuollon ammattilaisten ohjaamina, mutta my\u00f6s kokemusasiantuntija-tuettujen interventioiden m\u00e4\u00e4r\u00e4 on viime vuosina lis\u00e4\u00e4ntynyt. Kokemusasiantuntijoiden antamalla tuella on havaittu olevan yhteys parempaan sitoutumiseen ja aktiivisuuteen interventiossa. Samantaustaisuutensa vuoksi kokemusasiantuntijan mukanaolo on lis\u00e4nnyt my\u00f6s luottamusta ja uskottavuutta interventioon.\nT\u00e4m\u00e4n tutkimuksen tarkoituksen on kuvata, millaista on kokemusasiantuntijan antama palaute verkkopohjaisessa el\u00e4m\u00e4ntapamuutosinterventiossa ylipainoisten aikuisten kirjoittamista verkkopohdintateht\u00e4vist\u00e4. Pohdintateht\u00e4viss\u00e4 k\u00e4sitell\u00e4\u00e4n el\u00e4m\u00e4ntapamuutoksessa onnistumisia ja sudenkuoppia. Tutkimus on osa Jyv\u00e4skyl\u00e4n yliopiston ja Keski-Suomen sairaanhoitopiirin toteuttamaa kaksivuotista Muutosmatka-tutkimushanketta. Aineisto analysoitiin aineistol\u00e4ht\u00f6isell\u00e4 sis\u00e4ll\u00f6nanalyysill\u00e4.\nPohdintateht\u00e4vist\u00e4 annetut palautteet sis\u00e4lsiv\u00e4t kannustavaa, tietoa jakavaa, neuvoja antavaa, toimintaan kehottavaa, kysyv\u00e4\u00e4, vertaistukea tarjoavaa, vahvistavaa, muihin vertaavaa sek\u00e4 empatiaa ja my\u00f6t\u00e4tuntoa osoittavaa palautetta. Molemmissa pohdintateht\u00e4viss\u00e4 tyypillisimmin annettu palaute oli muutostavoitteeseen kohdistuvaa, kannustavaa palautetta. Palautteissa tunnusomaisia piirteit\u00e4 olivat my\u00f6s \u201dpienin askelin\u201d etenemiseen sek\u00e4 konkreettisuuteen ja realistisuuteen kannustaminen muutosten tekemisess\u00e4. Onnistumisiin liittyvist\u00e4 teht\u00e4vist\u00e4 annetuissa palautteissa korostuivat liikuntaan- ja ravintoon liittyv\u00e4n tiedon jakaminen ja neuvojen antaminen. Ep\u00e4onnistumisten (sudenkuopat) yhteydess\u00e4 yleisimm\u00e4t palautesis\u00e4ll\u00f6t olivat ravintoon ja muutosk\u00e4ytt\u00e4ytymiseen liittyv\u00e4 tiedon jakaminen sek\u00e4 vertaistuen antaminen. Tulokset osoittavat, ett\u00e4 kokemusasiantuntijoiden antamat palautteet ovat sis\u00e4ll\u00f6lt\u00e4\u00e4n monipuolisia, el\u00e4m\u00e4ntapamuutosta tukevia palautteita, joissa ilmenee tiedollista, sosiaalista ja muutokseen liittyviin osatekij\u00f6ihin (motivaatio, pystyvyys) kohdistuvaa tuen antamista", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Changing a lifestyle is a challenging process requiring adequate recourses, support and\nmonitoring. Web-based lifestyle changes interventions using behavior change techniques such\nas self-monitoring, goal setting and feedback have yielded positive results in terms of physical\nactivity and weight loss. Online interventions with tailored feedback and social support have\nalso succeeded in increasing the sense of ability, motivation to take care of ones`s own health\nand commitment to the program. Online interventions have traditionally been carried out under\nthe guidance of healthcare professionals, but the number of interventions led by lay health\nworker have also increased in recent years. Support from lay health worker has been found to\nbe associated with better engagement and activity in intervention. Due to similar backgrounds,\nthe involvement of lay health worker has also increased confidence and credibility in the\nintervention.\nThe aim of this study is to describe, what kind of feedback lay health workers provide to\noverweight adults their online reflection assignments in web-based lifestyle change program.\nThe reflection assignments deal with success and pitfalls of lifestyle change. This study is part\nof a two-year research project conducted by University of Jyv\u00e4skyl\u00e4 and Central Finland Health\nCare District. The material was analyzed by data-driven content analysis.\nNine different types of feedback were identified: supportive, informative, advisory,\nencouraging to act, questioning, peer support, affirmative, comparative and emphatic and\ncompassionate feedback. The feedback most given in both assignments (success and pitfall)\nwas goal-oriented, encouraging feedback. It was also characterized by encouraging progress in\n\u201csmall steps\u201d and encouraging concreteness and realism in change making. Feedback on\nsuccess related assignments emphasized the sharing information and advice related to exercise\nand nutrion. In case of failure (pitfalls) the most common feedback was sharing the information\nrelated to nutrion and change behavior, as well as provision of peer support. The results of this\nstudy shows that lay health workers provide feedback of lifestyle change support that include\nmotivating, informative and giving social support.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Miia Hakanen (mihakane@jyu.fi) on 2021-12-13T09:05:50Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2021-12-13T09:05:50Z (GMT). No. of bitstreams: 0\n Previous issue date: 2021", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "58", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "verkkopohjainen el\u00e4m\u00e4ntapamuutosinterventio", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Kokemusasiantuntija tukena muutosmatkalla : palautteenanto verkkopohjaisessa el\u00e4m\u00e4ntapamuutosinterventiossa", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202112135941", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Terveyskasvatus", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Health Education", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "50411", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "elintavat", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "palaute", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "kokemusasiantuntijat", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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