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[{"key": "dc.contributor.advisor", "value": "Kujala, Urho", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.advisor", "value": "Ihalainen, Johanna", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Pulli, Amanda", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2021-05-31T17:37:33Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2021-05-31T17:37:33Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2021", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/76106", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "T\u00e4m\u00e4n pro gradu -tutkielman tarkoituksena oli selvitt\u00e4\u00e4 kansallisen eli SM (suomenmestaruus) -tason joukkuevoimistelijoiden palautumisen tasoa ja vaihtelua, kauden p\u00e4\u00e4kisojen ymp\u00e4rill\u00e4 sykev\u00e4livaihtelumittauksen, syljen kortisolipitoisuuden sek\u00e4 POMS (Profile of Mood States) -mielialakyselyn avulla. \nTutkittavina oli 15 SM-tason joukkuevoimistelijaa, jotka osallistuivat tutkimukseen Kilpa- ja huippu-urheilun tutkimuskeskuksen, Training Room -hankkeen my\u00f6t\u00e4 (MIIA-tutkimus). Tutkittavat osallistuvat 72 tunnin sykev\u00e4livaihteluun perustuvaan Firstbeat -mittaukseen vuonna 2020 suomenmestaruuskilpailuja edelt\u00e4v\u00e4ll\u00e4 ja seuraavalla viikolla. Syljen kortisolipitoisuutta mitattiin aamulla heti her\u00e4\u00e4misen j\u00e4lkeen, molempien seurantajaksojen kolmena aamuna. Urheilijoiden psyykkist\u00e4 kuormitusta mitattiin tutkimuksen aikana POMS-mielialakyselyll\u00e4, joka t\u00e4ytettiin kerran kummankin seurantajakson keskimm\u00e4isen mittausp\u00e4iv\u00e4n aamuna. \nSykev\u00e4livaihtelua kuvastavan RMSSD-muuttujan mukaan voimistelijoiden palautumisen taso oli hyv\u00e4\u00e4 sek\u00e4 SM-kilpailuviikon, ett\u00e4 seurantaviikon aikana (RMSSD mediaani SM-viikko, 71; seurantaviikko, 82). Muutoksen ero mittauskertojen v\u00e4lill\u00e4 ei kuitenkaan ollut tilastollisesti merkitsev\u00e4. Kortisolipitoisuus sek\u00e4 POMS-kyselyn j\u00e4nnitysmuuttujan mediaani laski l\u00e4hes tilastollisesti merkitsev\u00e4sti SM-kilpailuviikon j\u00e4lkeen (p = 0,05; p = 0,07). Muiden muuttujien osalta ei tilastollisesti merkitsevi\u00e4 eroja ollut SM-kilpailuviikon ja seurantaviikon tulosten v\u00e4lill\u00e4. Firstbeatin palautumis/kuormitus -muuttuja korreloi sek\u00e4 aamun kortisolipitoisuuden (p<0,05) ett\u00e4 POMS-kyselyn kokonaispistem\u00e4\u00e4r\u00e4n (p<0,05) kanssa seurantaviikon mittauksissa. \nJohtop\u00e4\u00e4t\u00f6ksen\u00e4 voimistelijoiden palautumisen taso kauden p\u00e4\u00e4kisojen ymp\u00e4rill\u00e4 oli kohtalaisen hyv\u00e4\u00e4. Syljen kortisolipitoisuus sek\u00e4 POMS-kysely korreloivat kohtalaisesti sykev\u00e4livaihteluun perustuvan Firstbeat -mittarin tulosten kanssa y\u00f6n aikaisessa tarkastelussa. Palautumista kuvaa-vien muuttujien v\u00e4lill\u00e4 ei havaittu tilastollisesti merkitsev\u00e4\u00e4 vaihtelua, mutta muuttujien tulosten suunta viittasi palautumisen m\u00e4\u00e4r\u00e4n nousuun seurantaviikolla. Joukkuevoimistelijoiden kuormit-tuneisuuden ja palautumisen jatkotutkimuksissa, tilastollisen voiman parantamiseksi, tarvitaan suurempi tutkimusjoukko.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "The purpose of this master's thesis was to determine the level and variability of the recovery of aesthetic group gymnasts around the season's main competition through the measurement of heart rate variation, saliva cortisol levels, as well as the POMS (Profile of Mood States) mood survey.\nA total of 15 national level aesthetic group gymnasts participated in the study. Participants took part in the Training Room project in the Research Institute for Olympic Sports. The subjects took part in a 72-hour heart rate variability (HRV) measurement (Bodyguard 2.0, Firstbeat Technologies). The measurement was scheduled around the Finnish Championship of aesthetic group gymnastic in 2020 (three competition week and three follow-up week days). Saliva cortisol levels were measured in the morning immediately after waking up on all six mornings. The psychological load of the athletes was measured during the study by the POMS mood survey, which was filled out once a week in the morning. \nAccording to the RMSSD variable reflecting the heart rate variability, gymnasts had good recovery levels during both the competition (national championships) week and the follow-up week (RMSSD median competition week, 71; follow-up week, 82). However, the difference between measurement times was not statistically significant. The cortisol concentration, as well as the median stress in the POMS survey, decreased almost statistically significantly after the competition week (p = 0.05; p = 0.07). For other variables, there were no statistically significant differences between the results of the competition week and the follow-up week. Firstbeat's stress/relax variable correlates with both morning cortisol levels (p<0.05) and total POMS survey score (p<0.05) in follow-up week measurements.\nAs a conclusion, the level of recovery for gymnasts around the season's main competition was moderately good. Saliva cortisol levels, as well as the POMS survey, are moderately correlated with Firstbeat HRV-results in an overnight review. No statistically significant variation was observed between the variables describing the recovery, but the direction of the variables\u2019 results suggested an increase in the rate of recovery in the follow-up week. Further research with a larger sample size is needed to improve statistical power.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Paivi Vuorio (paelvuor@jyu.fi) on 2021-05-31T17:37:33Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2021-05-31T17:37:33Z (GMT). No. of bitstreams: 0\n Previous issue date: 2021", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "61", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "sykev\u00e4livaihtelu", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "POMS", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "syljen kortisoli", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Kansallisen tason joukkuevoimistelijoiden palautumisen arviointi sykev\u00e4livaihtelun, syljen kortisolitason ja mielialakyselyn avulla mitattuna", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202105313348", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntal\u00e4\u00e4ketiede", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Sport Medicine", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "restrictedAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "5042", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "palautuminen", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "arviointi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "voimistelijat", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "joukkuevoimistelu", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.rights.accessrights", "value": "The author has not given permission to make the work publicly available electronically. Therefore the material can be read only at the archival workstation at Jyv\u00e4skyl\u00e4 University Library (https://kirjasto.jyu.fi/collections/archival-workstation).", "language": "en", "element": "rights", "qualifier": "accessrights", "schema": "dc"}, {"key": "dc.rights.accessrights", "value": "Tekij\u00e4 ei ole antanut lupaa avoimeen julkaisuun, joten aineisto on luettavissa vain Jyv\u00e4skyl\u00e4n yliopiston kirjaston arkistoty\u00f6semalta. Ks. https://kirjasto.jyu.fi/kokoelmat/arkistotyoasema..", "language": "fi", "element": "rights", "qualifier": "accessrights", "schema": "dc"}]
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