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[{"key": "dc.contributor.advisor", "value": "S\u00e4\u00e4kslahti, Arja", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Ahopelto, Taavi", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Tynj\u00e4l\u00e4, Sami", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2020-05-19T12:27:52Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2020-05-19T12:27:52Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2020", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/69076", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "T\u00e4m\u00e4n tutkimuksen tarkoituksena oli selvitt\u00e4\u00e4 urheiluyl\u00e4koulukokeiluun osallistuvien 7.-luokkalaisten uni ja nukkumistottumuksia sek\u00e4 koettua v\u00e4symyst\u00e4 ja koettua fyysist\u00e4 toimintakyky\u00e4. Tarkoituksena oli my\u00f6s selvitt\u00e4\u00e4 nuorten uni ja nukkumistottumusten sek\u00e4 v\u00e4symyksen yhteyksi\u00e4 koettuun fyysiseen toimintakykyyn. Tutkimuksessa haluttiin kartoittaa my\u00f6s sukupuolten sek\u00e4 eri lajien harrastajien v\u00e4lisi\u00e4 eroja eri tekij\u00f6iden suhteen. Tutkielman kohteena olivat urheiluyl\u00e4koulukokeilussa elokuussa 2017 aloittaneet 7.-luokkalaiset nuoret. Aineistomme on ker\u00e4tty vuoden 2018 huhtikuun loppuun menness\u00e4 elektronisella kyselylomakkeella. Kyselyyn vastasi yhteens\u00e4 296 urheiluyl\u00e4koululaista 16:sta koulusta, vastausprosentin ollessa 47. Aineisto analysoitiin kev\u00e4\u00e4ll\u00e4 2020. Analyysimenetelmin\u00e4 k\u00e4ytettiin ristiintaulukointia ja Khiin neli\u00f6 (x2) -testi\u00e4, riippumattomien otosten t-testi\u00e4 sek\u00e4 yksisuuntaista varianssianalyysi\u00e4. \nArkisin urheiluyl\u00e4koululaisista pojista yli puolet ja tyt\u00f6ist\u00e4 reilu kolmannes saavuttivat nuorille urheilijoille suositellun 9 tunnin unim\u00e4\u00e4r\u00e4n. Viikonlopun nukkumisen osalta eroavaisuuksia ei ollut ryhmien v\u00e4lill\u00e4, urheiluyl\u00e4koululaisten nukkuessa viikonloppuisin reilusti enemm\u00e4n kuin arkisin. Urheiluyl\u00e4koululaiset nukkuivat keskim\u00e4\u00e4rin puolitoista tuntia pidemp\u00e4\u00e4n viikonloppuisin kuin arkisin. Tyt\u00f6t meniv\u00e4t poikia aikaisemmin nukkumaan sek\u00e4 her\u00e4siv\u00e4t poikia aikaisemmin niin arkena (p=.014) kuin viikonloppuisin ja vapaap\u00e4ivin\u00e4 (p=.048). Pojat nukkuivat arkisin keskim\u00e4\u00e4rin 8 tuntia 41 minuuttia ja viikonloppuisin 10 tuntia 14 minuuttia. Tyt\u00f6t nukkuivat arkisin keskim\u00e4\u00e4rin 8 tuntia 29 minuuttia ja viikonloppuisin 10 tuntia ja 7 minuuttia. Tyt\u00f6t kokivat itsens\u00e4 useammin v\u00e4syneeksi kuin pojat (p=.001). P\u00e4\u00e4lajiryhmist\u00e4 arkisin aikaisimmin her\u00e4siv\u00e4t yksil\u00f6lajien harrastajat, kun taas joukkuelajien harrastajat her\u00e4siv\u00e4t my\u00f6himp\u00e4\u00e4n (p=.001). Viikonloppuisin esteettisten lajien harrastajat her\u00e4siv\u00e4t p\u00e4\u00e4lajiryhmist\u00e4 aikaisimmin, kun taas joukkuelajien harrastajat nukkuivat my\u00f6himp\u00e4\u00e4n (p=.021). P\u00e4\u00e4lajiryhmist\u00e4 joukkuelajien harrastajat meniv\u00e4t my\u00f6himp\u00e4\u00e4n nukkumaan sek\u00e4 her\u00e4siv\u00e4t my\u00f6himp\u00e4\u00e4n niin arjen kuin viikonloppujen osalta. P\u00e4\u00e4lajiryhmien koetussa v\u00e4symyksess\u00e4 ei ollut eroja, yksil\u00f6lajien harrastajien kokiessa itsens\u00e4 eniten v\u00e4syneimm\u00e4ksi ja joukkuelajien harrastajat v\u00e4hiten v\u00e4syneimmiksi (p=.045). Koetun fyysisen toimintakyvyn urheiluyl\u00e4koululaiset kokivat eritt\u00e4in hyv\u00e4ksi. Pojat kokivat pallonk\u00e4sittelytaitonsa sek\u00e4 taitavuuden liikunnassa ja peleiss\u00e4 tytt\u00f6j\u00e4 paremmaksi (p=.001). Sen sijaan tyt\u00f6t kokivat notkeutensa (p=.001) sek\u00e4 tasapainotaitonsa (p=.012) poikia paremmaksi. V\u00e4symyksell\u00e4 ja koetulla fyysisell\u00e4 toimintakyvyll\u00e4 havaittiin tilastollisesti merkitsev\u00e4 yhteys (p=.001). Ne nuoret, jotka raportoivat v\u00e4hiten v\u00e4symyst\u00e4 viimeisen kolmen kuukauden aikana, kokivat my\u00f6s fyysisen toimintakykyns\u00e4 paremmaksi. T\u00e4m\u00e4n pro gradu -tutkielman mukaan olisi t\u00e4rke\u00e4\u00e4 kiinnitt\u00e4\u00e4 huomiota erityisesti urheiluyl\u00e4koulukokeilussa mukana olevien tytt\u00f6jen nukkumistottumuksiin ja koettuun v\u00e4symykseen etenkin yksil\u00f6- ja esteettisten lajien harrastajien osalta.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "The purpose of this study was to investigate sleeping habits, perceived fatigue and perceived physical competence of seventh grade students participating in the Finnish secondary high school sports. The aim was also to find out the connections between young people\u2019s sleep, sleeping habits and perceived fatigue compared to the perceived physical competence. The study also wanted to find out the differences between the sexes and hobbyist of different sports in terms of different factors. The study\u2019s participants comprised seventh graders who started secondary school of sports trials in August 2017. By the end of April 2018 the questionnaire was answered by 296 secondary school of sport\u2019s students from 16 schools, making the answer percentage 47. The data was analysed using cross tabulation, chi-squared (x2) tests, independent samples tests and one-way ANOVA. \nOn weekdays, more than half of the boys and third of the girls achieved the recommended amount of nine hours of sleep. At weekends there were no differences between the two groups, students slept way more on weekends compared to weekdays. High school sport students slept an average of an hour and a half longer on weekends than on weekdays. Girls go to bed earlier than boys and wake up earlier on weekdays (p=.014) as well as on weekends and holidays (p=.048). Boys slept an average of 8 hours 41 minutes on weekdays and 10 hours 14 minutes on weekends. Girls slept an average of 8 hours 29 minutes on weekdays and 10 hours and 7 minutes on weekends. Girls feel more tired than boys (p=.001). On weekdays, individual sport hobbyists woke up the earliest, while team sport hobbyists woke up the latest (p=.001). On weekends, aesthetic sports hobbyists woke up the earliest, while team sport hobbyists slept the latest (p=.021). Team sport hobbyists went to bed at the latest and woke up at the latest on weekdays and on weekends. There were no significant differences in the perceived fatigue between the groups, while individual sport hobbyists felt the most tired and team sport hobbyists felt the least tired (p=.045). \nSecondary school students felt that their perceived physical activity was very good. Boys felt that their ball handling skills and skills in exercise and games were better than girls (p=.001). Girls instead felt that their flexibility (p=.001) and balance skills (p=.012) were better than boys. A statistically significant association was found between fatigue and perceived physical activity (p=.001). Those adolescents who reported the least fatigue in the last three months also felt that their perceived physical activity was good. Based on these results, it would be important to pay special attention to the sleeping habits and perceived fatigue of the girls involved in the Finnish secondary high school sports, especially for those who participate in individual or aesthetic sports.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Paivi Vuorio (paelvuor@jyu.fi) on 2020-05-19T12:27:52Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2020-05-19T12:27:52Z (GMT). No. of bitstreams: 0\n Previous issue date: 2020", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "106", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "urheiluyl\u00e4koulu", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Urheiluyl\u00e4koululaisten nukkumistottumukset ja koettu v\u00e4symys sek\u00e4 fyysinen toimintakyky", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202005193330", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntapedagogiikka", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Physical Education Teacher Education", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "502", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "yl\u00e4koululaiset", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "nuoret", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "uni (lepotila)", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysinen toimintakyky", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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