The effect of physical exercise on body fat, metabolic health indicators and cardiorespiratory fitness in overweight sedentary women
Introduction. Physical activity, sedentary behavior and overweight have been widely studied in health-related research. The guidelines for physical activity were updated in 2018, emphasizing the need for the reduction of sedentary behavior and thus its effects on health. It is commonly accepted that...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2020
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/68772 |