Power training and the effect on pain in osteoarthritis

Aims. Power training as a suitable training method for older adults but power training is not yet included in exercise recommendations for persons with osteoarthritis. Since many patients with osteoarthritis suffer from pain, the purpose of this study was to investigate if power training can decreas...

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Main Author: Nygård, Lisette
Other Authors: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä
Format: Bachelor's thesis
Language:eng
Published: 2019
Subjects:
Online Access: https://jyx.jyu.fi/handle/123456789/67904
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author Nygård, Lisette
author2 Liikuntatieteellinen tiedekunta Faculty of Sport and Health Sciences Liikunta- ja terveystieteet Sport and Health Sciences Jyväskylän yliopisto University of Jyväskylä
author_facet Nygård, Lisette Liikuntatieteellinen tiedekunta Faculty of Sport and Health Sciences Liikunta- ja terveystieteet Sport and Health Sciences Jyväskylän yliopisto University of Jyväskylä Nygård, Lisette Liikuntatieteellinen tiedekunta Faculty of Sport and Health Sciences Liikunta- ja terveystieteet Sport and Health Sciences Jyväskylän yliopisto University of Jyväskylä
author_sort Nygård, Lisette
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description Aims. Power training as a suitable training method for older adults but power training is not yet included in exercise recommendations for persons with osteoarthritis. Since many patients with osteoarthritis suffer from pain, the purpose of this study was to investigate if power training can decrease pain in persons with knee or hip osteoarthritis. Methods. This study was undertaken as a systematic review. MEDLINE and EBSCO online databases were searched from the earliest date available until 31 October 2019. The search strategy returned a total of 118 trials and 5 articles were eligible for inclusion. 4 studies were RCT-studies and 1 study used a one group before-after design. The means and SD:s of pain as the outcome measure was extracted from the studies. Results. Significant differences in pain scores between intervention and control group was only observed in one of the RCT studies. The results of the three other RCT-studies did not observe any group differences. All included studies demonstrated pain reduction in the power training intervention groups. Conclusions. Power training can decrease pain in clients with hip or knee osteoarthritis, but it is not more effective than slow speed strength training, warm up combined with stretching or power training combined with balance training. The results of this study did not indicate any association of differences in movement velocity during training with the extent of pain reduction. This study did not indicate any benefit in pain reduction when adding balance training to power training. A combined intervention of stretching and warm up was equally effective as power training in reducing pain. Power training, slow speed resistance training, and warm-up combined with stretching resulted in similar pain reduction.
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Power training as a suitable training method for older adults but power training is not yet included in exercise recommendations for persons with osteoarthritis. Since many patients with osteoarthritis suffer from pain, the purpose of this study was to investigate if power training can decrease pain in persons with knee or hip osteoarthritis.\n\nMethods. This study was undertaken as a systematic review. MEDLINE and EBSCO online databases were searched from the earliest date available until 31 October 2019. The search strategy returned a total of 118 trials and 5 articles were eligible for inclusion. 4 studies were RCT-studies and 1 study used a one group before-after design. The means and SD:s of pain as the outcome measure was extracted from the studies.\n\nResults. Significant differences in pain scores between intervention and control group was only observed in one of the RCT studies. The results of the three other RCT-studies did not observe any group differences. All included studies demonstrated pain reduction in the power training intervention groups. \n\nConclusions. Power training can decrease pain in clients with hip or knee osteoarthritis, but it is not more effective than slow speed strength training, warm up combined with stretching or power training combined with balance training. The results of this study did not indicate any association of differences in movement velocity during training with the extent of pain reduction. This study did not indicate any benefit in pain reduction when adding balance training to power training. A combined intervention of stretching and warm up was equally effective as power training in reducing pain. 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spellingShingle Nygård, Lisette Power training and the effect on pain in osteoarthritis power training osteoarhtritis Liikuntalääketiede Sport Medicine 5042 kipu harjoittelu polvet nivelrikko lonkka pain training knees arthrosis hip
title Power training and the effect on pain in osteoarthritis
title_full Power training and the effect on pain in osteoarthritis
title_fullStr Power training and the effect on pain in osteoarthritis Power training and the effect on pain in osteoarthritis
title_full_unstemmed Power training and the effect on pain in osteoarthritis Power training and the effect on pain in osteoarthritis
title_short Power training and the effect on pain in osteoarthritis
title_sort power training and the effect on pain in osteoarthritis
title_txtP Power training and the effect on pain in osteoarthritis
topic power training osteoarhtritis Liikuntalääketiede Sport Medicine 5042 kipu harjoittelu polvet nivelrikko lonkka pain training knees arthrosis hip
topic_facet 5042 Liikuntalääketiede Sport Medicine arthrosis harjoittelu hip kipu knees lonkka nivelrikko osteoarhtritis pain polvet power training training
url https://jyx.jyu.fi/handle/123456789/67904 http://www.urn.fi/URN:NBN:fi:jyu-202002202132
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