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[{"key": "dc.contributor.advisor", "value": "Lappalainen, Raimo", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "M\u00e4enp\u00e4\u00e4, Mira", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Peltola, Kerttu", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2018-06-18T05:32:33Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2018-06-18T05:32:33Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2018", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/58600", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Stressi on yliopisto-opiskelijoiden keskuudessa yleinen, psyykkist\u00e4 ja fyysist\u00e4 hyvinvointia\nheikent\u00e4v\u00e4 ongelma, jonka hoitamiseen verkkov\u00e4litteiset interventiot tarjoavat mahdollisen\nratkaisun. T\u00e4m\u00e4n tutkimuksen tarkoituksena oli tarkastella yliopisto-opiskelijoiden kokeman\nstressin ja sen muutosten yhteytt\u00e4 stressioireilun taustamekanismeina n\u00e4htyihin psykologiseen\njoustamattomuuteen sek\u00e4 tietoisuustaitoihin ja sen alataitoihin verkkov\u00e4litteisen Opiskelijan\nKompassi -hyvinvointiohjelman yhteydess\u00e4. Lis\u00e4ksi tarkasteltiin eroja v\u00e4h\u00e4n ja paljon stressi\u00e4\nkokevien opiskelijoiden kirjoittamien viikkovastaustekstien sana- ja fraasivalinnoissa. Opiskelijan\nKompassi on Jyv\u00e4skyl\u00e4n yliopistossa kehitetty tuettu verkkov\u00e4litteinen hyv\u00e4ksymis- ja\nomistautumisterapiaan pohjautuva hyvinvointiohjelma, jonka osallistujilta (N=123) ker\u00e4ttyj\u00e4 tietoja\nk\u00e4ytettiin t\u00e4ss\u00e4 tutkimuksessa. Mittareina k\u00e4ytettiin PSS-10:t\u00e4 (koettu stressi), AFQ-Y:t\u00e4\n(psykologinen joustamattomuus) sek\u00e4 FFMQ:ta (tietoisuustaidot). Lis\u00e4ksi osallistujien ohjelman\naikana erilaisiin pohdintateht\u00e4viin kirjoittamia viikkovastauksia tarkasteltiin teko\u00e4lyohjelman avulla\nyhteisty\u00f6ss\u00e4 Jyv\u00e4skyl\u00e4n yliopiston informaatioteknologian tiedekunnan kanssa. Saatujen tulosten\nperusteella ennen ohjelman alkua mitattu koettu stressi ja psykologinen joustamattomuus sek\u00e4\ntoisaalta koettu stressi ja tietoisuustaidot eiv\u00e4t olleet yhteydess\u00e4 toisiinsa. Sen sijaan koetun stressin\nmuutos oli yhteydess\u00e4 sek\u00e4 psykologisessa joustamattomuudessa ett\u00e4 tietoisuustaidoissa\ntapahtuneisiin muutoksiin ja toisaalta ennen ohjelman alkua mitattuihin psykologisen\njoustamattomuuden ja tietoisuustaitojen tasoihin. Tietoisuustaitojen alataitojen osalta koetun\nstressin muutos oli k\u00e4\u00e4nteisesti yhteydess\u00e4 ei-arvioivuuden ja ei-reagoivuuden muutoksiin ja ennen\nohjelman alkua mitattuihin tietoisen toiminnan ja ei-reagoivuuden tasoihin. Viikkovastauksissa\nhavaittiin useita v\u00e4h\u00e4n ja paljon stressi\u00e4 kokevien vastaukset toisistaan erottavia sana- ja\nfraasivalintoja, ja ohjelmasta hy\u00f6tyminen koetun stressin osalta voitiin ennustaa ohjelman alkup\u00e4\u00e4n\nvastaustekstien perusteella 85%:n tarkkuudella. Jatkotutkimuksen kannalta mielenkiintoisimpana\ntuloksena voidaan pit\u00e4\u00e4 koetun stressin ja sen taustamekanismien yhteyksien puuttumista ohjelman\nalussa, mik\u00e4 saattaa kertoa stressin erilaisuudesta diagnoosipohjaisiin mielenterveysh\u00e4iri\u00f6ihin\nverrattuna. Tutkimus toimii my\u00f6s ensiaskeleena suomenkielisen teko\u00e4lypohjaisen tekstianalytiikan\nhy\u00f6dynt\u00e4miselle psykologian alalla.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Riitta Pitk\u00e4nen (rpitkane@jyu.fi) on 2018-06-18T05:32:33Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2018-06-18T05:32:33Z (GMT). No. of bitstreams: 0\n Previous issue date: 2018", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "62", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "koettu stressi", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "yliopisto-opiskelijat", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "psykologinen joustamattomuus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "tietoisuustaidot", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "hyv\u00e4ksymis- ja omistautumisterapia", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Psykologisen joustamattomuuden, tietoisuustaitojen ja tehtyjen sanavalintojen yhteys opiskelijoiden kokemaan stressiin ja sen muutoksiin verkkov\u00e4litteisen hyvinvointiohjelman aikana", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201806183247", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Kasvatustieteiden ja psykologian tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Education and Psychology", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Psykologian laitos", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Department of Psychology", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Psykologia", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Psychology", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, 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