Effects of agility, change of direction and combination training on agility in adolescent football players
Agility is defined as a rapid whole-body movement with change of direction or velocity in response to a stimulus. Only a few studies have investigated the influence of different training interventions on agility in adolescent athletes. The aim of the study was to investigate the effects of three tra...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2018
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/58269 |