Effects of Physical Activity on the Association Between Interoception and Anxiety in Finnish Adults

Interoception is the ability to sense one’s physical perturbations in the body. Interoception has gained relevance in psychological studies of emotion within the past decade, as the brain structures responsible for relaying interoceptive signals also share structures responsible for emotion-processi...

Täydet tiedot

Bibliografiset tiedot
Päätekijä: Wilson, Lindsey
Muut tekijät: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä
Aineistotyyppi: Pro gradu
Kieli:eng
Julkaistu: 2018
Aiheet:
Linkit: https://jyx.jyu.fi/handle/123456789/58053
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author Wilson, Lindsey
author2 Liikuntatieteellinen tiedekunta Faculty of Sport and Health Sciences Liikunta- ja terveystieteet Sport and Health Sciences Jyväskylän yliopisto University of Jyväskylä
author_facet Wilson, Lindsey Liikuntatieteellinen tiedekunta Faculty of Sport and Health Sciences Liikunta- ja terveystieteet Sport and Health Sciences Jyväskylän yliopisto University of Jyväskylä Wilson, Lindsey Liikuntatieteellinen tiedekunta Faculty of Sport and Health Sciences Liikunta- ja terveystieteet Sport and Health Sciences Jyväskylän yliopisto University of Jyväskylä
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description Interoception is the ability to sense one’s physical perturbations in the body. Interoception has gained relevance in psychological studies of emotion within the past decade, as the brain structures responsible for relaying interoceptive signals also share structures responsible for emotion-processing. Of note, a heightened sense of interoception has been linked with increased measures of anxiety, a common mental illness that may be of detriment to those of which it afflicts. Physical exercise has consistently shown to reduce anxiety and may serve as a therapeutic form of interoceptive exposure. Thus, identifying how physical exercise impacts the relationship between interoception and anxiety should be explored. This study investigated the differences that physical activity may have on the intensity levels of anxiety in participants with high levels of interoception. Participants (n=50; male=22, female= 28) completed an objective measure of interoception in the form of a heartbeat discrimination task, a self-report of hours of weekly physical activity, and a subjective measure of anxiety (Beck Anxiety Inventory). Independent t-test comparisons identified no significant statistical difference between anxiety levels of participants varying in physical activity level regardless of high levels of interoception accuracy. Relevance and implications of these finding to existing and future research are discussed.
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spellingShingle Wilson, Lindsey Effects of Physical Activity on the Association Between Interoception and Anxiety in Finnish Adults Interoception Anxiety Physical Activity Liikuntapsykologia Sport and Exercise Psychology 5021 fyysinen aktiivisuus ahdistus physical activeness anxiety
title Effects of Physical Activity on the Association Between Interoception and Anxiety in Finnish Adults
title_full Effects of Physical Activity on the Association Between Interoception and Anxiety in Finnish Adults
title_fullStr Effects of Physical Activity on the Association Between Interoception and Anxiety in Finnish Adults Effects of Physical Activity on the Association Between Interoception and Anxiety in Finnish Adults
title_full_unstemmed Effects of Physical Activity on the Association Between Interoception and Anxiety in Finnish Adults Effects of Physical Activity on the Association Between Interoception and Anxiety in Finnish Adults
title_short Effects of Physical Activity on the Association Between Interoception and Anxiety in Finnish Adults
title_sort effects of physical activity on the association between interoception and anxiety in finnish adults
title_txtP Effects of Physical Activity on the Association Between Interoception and Anxiety in Finnish Adults
topic Interoception Anxiety Physical Activity Liikuntapsykologia Sport and Exercise Psychology 5021 fyysinen aktiivisuus ahdistus physical activeness anxiety
topic_facet 5021 Anxiety Interoception Liikuntapsykologia Physical Activity Sport and Exercise Psychology ahdistus anxiety fyysinen aktiivisuus physical activeness
url https://jyx.jyu.fi/handle/123456789/58053 http://www.urn.fi/URN:NBN:fi:jyu-201805222706
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