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[{"key": "dc.contributor.author", "value": "Anttilainen, Hanna", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2018-05-21T06:49:21Z", "language": "", "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2018-05-21T06:49:21Z", "language": "", "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2018", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/58032", "language": "", "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Anttilainen, H (2018). Association between physical activity intervention and increase in physical activity in older adults. University of Jyv\u00e4skyl\u00e4, Faculty of Sports and Health Sciences, sports and exercise medicine Master\u2019s thesis, 33 pp., 3 appendices.\r\nPhysical activity has several health benefits for older people. Despite this, the amount of physical activity decreases among older people. One can try to increase the amount of physical activity with physical activity intervention. It is still controversial which intervention types are the best to promote physical activity and how older people engage themselves in physical activity in long term. The purpose of this study was to investigate if the physical activity intervention of the PASSWORD study increases the amount of physical activity with older people. The additional purpose was also to investigate if gender, age, monthly income, subjective state of health or dizziness or feeling of loss of balance has an effect to the change in physical activity. \r\nThe data was part of randomized controlled PASSWORD study. The purpose of this study is to investigate the effects of physical activity and cognitive training to walking speed and falls among physically in active older people. The data was collected from baseline questionnaires and the amount of physical activity was collected with UKK RM42 accelerometer in baseline and six-month measurement point. The data was analyzed with IBM SPSS Statistics 24 program. Independent samples t-test, paired samples t-test and repeated measures ANOVA were used to analyze the results. \r\nThe amount of light physical activity increased 137 minutes and moderate physical activity 39 minutes per week. Sedentary time decreased 227 minutes per week. The difference in physical activity and sedentary time were statistically significant. Gender, age, monthly income, subjective state of health or dizziness or feeling of loss of balance did not show an association with the change in physical activity. At baseline, the participants were physically active in the light level approximately 26,4 hours per week and in the moderate level 226 minutes per week. The amount of sedentary time was 70,3 hours per week. The amount of vigorous physical activity was minimal and unequally distributed so it was not further analyzed. \r\n\r\nAccording to the results, a six-month physical activity intervention combining group exercises and home exercises increases the amount of light and moderate physical activity and decreases sedentary time. This research was made with half of the participants of the PASSWORD-study while the intervention was in half way, so it would be beneficial to investigate study the subject further with larger data and longer intervention time.\r\n\r\nKeywords: physical activity, older adults, physical activity intervention, accelerometer", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Anttilainen, H (2018). Liikuntaintervention yhteys fyysisen aktiivisuuden lis\u00e4\u00e4ntymiseen ik\u00e4\u00e4ntyneill\u00e4. Jyv\u00e4skyl\u00e4n yliopisto, Liikuntatieteellinen tiedekunta, liikuntal\u00e4\u00e4ketieteen pro gradu-tutkielma, 33 s., 3 liitett\u00e4.\r\n\r\nFyysisell\u00e4 aktiivisuudella on useita terveyshy\u00f6tyj\u00e4 ik\u00e4\u00e4ntyneelle. Fyysinen aktiivisuus kuitenkin v\u00e4henee i\u00e4n my\u00f6t\u00e4 erilaisista syist\u00e4 johtuen. Liikuntaintervention avulla voidaan pyrki\u00e4 lis\u00e4\u00e4m\u00e4\u00e4n ik\u00e4\u00e4ntyneen fyysist\u00e4 aktiivisuutta. Ep\u00e4selv\u00e4\u00e4 viel\u00e4 on, miten ik\u00e4\u00e4ntyneet saataisiin parhaiten sitoutumaan fyysisen aktiivisuuden lis\u00e4\u00e4miseen. T\u00e4m\u00e4n tutkimuksen tarkoitus oli selvitt\u00e4\u00e4, onko PASSWORD-tutkimuksen liikuntainterventiolla saatu lis\u00e4tty\u00e4 tutkittavien fyysist\u00e4 aktiivisuutta objektiivisesti kiihtyvyysmittarilla mitattuna. Tarkoituksena oli my\u00f6s selvitt\u00e4\u00e4, vaikuttavatko sukupuoli, ik\u00e4, talouden kuukausinettotulot, nykyinen koettu terveydentila tai huimauksen tai tasapainon menett\u00e4misen tunne fyysisen aktiivisuuden muutokseen.\r\n\r\nAineisto on osa satunnaistetun kontrolloidun PASSWORD-tutkimuksen aineistoa. PASSWORD tutkii fyysisen ja kognitiivisen harjoittelun vaikutuksia k\u00e4velynopeuteen ja kaatumisiin i\u00e4kk\u00e4ill\u00e4 v\u00e4h\u00e4n liikkuvilla henkil\u00f6ill\u00e4. Aineisto ker\u00e4ttiin alkumittauksissa k\u00e4ytetyist\u00e4 kyselylomakkeista ja fyysisen aktiivisuuden m\u00e4\u00e4r\u00e4 ker\u00e4ttiin alku- ja v\u00e4limittauspisteiss\u00e4 UKK RM42 kiihtyvyysmittareilla. Aineisto analysoitiin IBM SPSS Statistics 24 -ohjelmalla. Analysoinnissa k\u00e4ytettiin riippumattomien otosten t-testi\u00e4, parittaisten otosten t-testi\u00e4 sek\u00e4 toistomittausten varianssianalyysi\u00e4.\r\n\r\nFyysisen aktiivisuuden m\u00e4\u00e4r\u00e4 lis\u00e4\u00e4ntyi kevyell\u00e4 tasolla keskim\u00e4\u00e4r\u00e4isesti 137 minuuttia viikossa ja kohtalainen fyysinen aktiivisuus 39 minuuttia viikossa. Paikallaan olo v\u00e4hentyi keskim\u00e4\u00e4r\u00e4isesti 227 minuuttia viikossa. N\u00e4m\u00e4 muutokset olivat tilastollisesti merkitsevi\u00e4. I\u00e4ll\u00e4, sukupuolella, talouden kuukausinettotuloilla, koetulla terveydentilalla ja huimauksen tai tasapainon menett\u00e4misen tunteella ei ollut merkitsev\u00e4\u00e4 yhteytt\u00e4 fyysisen aktiivisuuden muutokseen. Alkumittauksen ajankohtana tutkittavat liikkuivat kevyell\u00e4 tasolla keskim\u00e4\u00e4r\u00e4isesti 26,4 tuntia viikossa ja kohtalaisella tasolla 226 minuuttia viikossa. Paikallaan oloa kertyi keskim\u00e4\u00e4r\u00e4isesti 70,3 tuntia viikossa. Raskasta fyysist\u00e4 aktiivisuutta kertyi alku- ja v\u00e4limittausten ajankohtina niin v\u00e4h\u00e4n ja niin harvalle tutkittavalle, ett\u00e4 muuttujaa ei huomioitu analyysiss\u00e4. \r\n\r\nTulosten mukaan ryhm\u00e4liikuntaa ja omatoimista liikuntaharjoittelua sis\u00e4lt\u00e4v\u00e4 kuuden kuukauden mittainen liikuntainterventio lis\u00e4\u00e4 ik\u00e4\u00e4ntyneiden kevytt\u00e4 ja kohtalaisesti rasittavaa fyysist\u00e4 aktiivisuutta ja v\u00e4hent\u00e4\u00e4 paikallaan oloa. Tutkielma on toteutettu PASSWORD-tutkimuksen puolikkaalla aineistolla intervention ollessa viel\u00e4 puolessa v\u00e4liss\u00e4, jonka vuoksi asiaa olisi hyv\u00e4 tutkia suuremmalla aineistolla ja pidemm\u00e4ll\u00e4 interventiolla. \r\n\r\nAvainsanat: fyysinen aktiivisuus, ik\u00e4\u00e4ntyneet, liikuntainterventio, kiihtyvyysmittari", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Miia Hakanen (mihakane@jyu.fi) on 2018-05-21T06:49:21Z\r\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2018-05-21T06:49:21Z (GMT). No. of bitstreams: 0\r\n Previous issue date: 2018", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "47", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "liikuntainterventio", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "kiihtyvyysmittari", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Liikuntaintervention yhteys fyysisen aktiivisuuden lis\u00e4\u00e4ntymiseen ik\u00e4\u00e4ntyneill\u00e4", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201805212690", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntal\u00e4\u00e4ketiede", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Sport Medicine", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "5042", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ik\u00e4\u00e4ntyneet", "language": "", "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysinen aktiivisuus", "language": "", "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "liikuntakyky", "language": "", "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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