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[{"key": "dc.contributor.advisor", "value": "Ruiz, Montse.", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Valadao Saint Martin, Samira", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2018-05-10T06:06:17Z", "language": "", "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2018-05-10T06:06:17Z", "language": "", "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2018", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1870235", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/57916", "language": "", "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "The present study investigated the thoughts and emotions of swimmers and what\r\ntechniques they used to manage them before and during their best and worst performances.\r\nTwelve male Brazilian swimmers (5 Olympic and 7 Paralympic) took part of the study.\r\nThey were 22 to 37 years old (M = 26.16, SD = 4.32). Three athletes (25%) were middle\r\ndistance swimmers in freestyle, and the other nine (75%) were sprinters in all four\r\nswimming styles. An in-depth semi-structured interview was designed to explore the\r\ninternal processes of participants and the techniques they used to manage them in the\r\ncompetitive events. The interview consisted of three sections: the first section examined the thoughts and emotions related to the best performance and the techniques used to manage them. The second section focused on thoughts and emotions in the worst performance and the techniques used. The third section investigated athletes\u2019 awareness about internal\r\nprocesses and the influence on performance. Interview data were inductively and\r\ndeductively analyzed, based on emerging themes and concepts of cognitive behavior\r\ntherapy (Beck, 1995). Imagery, breathing, self-talk, music, cognitive restructuring and\r\nmotivational audios were the techniques used by swimmers to manage their thoughts and\r\nemotions. The techniques were mostly used before best performances than before worst\r\nperformances. There was a great variability in how the techniques were utilized, regarding\r\nthe purpose and timing before and on the day of the races. Although some of the athletes\r\nwere already familiar with some of the techniques, they reported improvement in how and\r\nwhy to use them after started a psychological preparation with a sport psychologist.\r\nAthletes also mentioned that some techniques were not efficient, because the dysfunctional\r\nthoughts were constants in the worst performances. Functional thoughts and pleasant\r\nemotions were more common in the best performances, whereas dysfunctional thoughts and\r\nunpleasant emotions were more common in the worst ones. The swimmers believed that\r\nthoughts generate emotions and they can influence performance. However, only a few of\r\nthem mentioned to be aware of how to manage this relationship to be more functional.\r\nThus, it seems important to educate athletes to distinguish thoughts from emotions, how to\r\nidentify and evaluate them, to have a functional behavior.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Samira Valadao Saint Martin (savalada) on 2018-05-10 06:06:16.627240. Form: Master's Thesis publishing form (https://kirjasto.jyu.fi/publish-and-buy/publishing-forms/masters-thesis-publishing-form). JyX data: [jyx_publishing-allowed (fi) =True]", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija.group@korppi.jyu.fi) on 2018-05-10T06:06:17Z\r\nNo. of bitstreams: 2\r\nURN:NBN:fi:jyu-201805102522.pdf: 464609 bytes, checksum: a297adeab69943964c10623a3e61c81e (MD5)\r\nlicense.html: 4367 bytes, checksum: 91f49bd38452b4691f3a490c8a97d2ce (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2018-05-10T06:06:17Z (GMT). No. of bitstreams: 2\r\nURN:NBN:fi:jyu-201805102522.pdf: 464609 bytes, checksum: a297adeab69943964c10623a3e61c81e (MD5)\r\nlicense.html: 4367 bytes, checksum: 91f49bd38452b4691f3a490c8a97d2ce (MD5)\r\n Previous issue date: 2018", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "1 verkkoaineisto (49 sivua)", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "eng", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "cognitive techniques", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "behavioral techniques", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "thoughts", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "emotions", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "athletic performance", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "cognitive behavioral therapy", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Cognitive and behavioral techniques used by olympic and paralympic swimmers to manage sport related thoughts and emotions", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201805102522", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikunnan yhteiskuntatieteet", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Social Sciences of Sport", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.date.updated", "value": "2018-05-10T06:06:17Z", "language": "", "element": "date", "qualifier": "updated", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": 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