Effects of carbohydrate content on body composition during weight loss in female fitness competitors
Introduction. Bodybuilders and fitness competitors are aiming to reduce fat mass and maintain lean mass during the competition phase. Low carbohydrate diets compared to low fat diets have claimed to be more effective in weight loss, but the results are still controversial. Low carbohydrate intake...
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| Other Authors: | , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2017
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/54388 |