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[{"key": "dc.contributor.advisor", "value": "Heinonen, Ari", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Leskinen, Karoliina", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2017-04-11T08:04:20Z", "language": "", "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2017-04-11T08:04:20Z", "language": "", "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2016", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1694711", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/53558", "language": "", "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Tarkoitus: T\u00e4m\u00e4n tutkimuksen tarkoituksena oli selvitt\u00e4\u00e4, onko Murtumatta mukana \u2013 lujuutta liikkumalla \u2013 vertaiskoulutettujen ohjaajien ohjaamiin vertaisliikuntaryhmiin osallistumisella yhteytt\u00e4 ryhm\u00e4l\u00e4isten fyysiseen aktiivisuuteen, fyysiseen toimintakykyyn ja tasapainoon.\r\n\r\nMenetelm\u00e4t: Tutkimusasetelma oli havainnoiva poikkileikkausasetelma. El\u00e4keliiton osoittamat vertaisohjaajat Jyv\u00e4skyl\u00e4n ja Lapuan alueella tiedottivat tutkimuksesta ja jakoivat kysely-lomakkeita tutkimuksesta kiinnostuneille vertaisliikuntaryhm\u00e4l\u00e4isille. Tutkimuskyselyit\u00e4 pa-lautui 100 kpl, joista muodostettiin <6kk liikuntaryhm\u00e4ss\u00e4 mukana olleiden (N=43) ja >6kk liikuntaryhm\u00e4ss\u00e4 mukana olleiden (N=57) ryhm\u00e4t. Lis\u00e4ksi vapaaehtoisille halukkaille (N=62) tehtiin tasapainolevymittaus, kahdeksikkojuoksutesti ja viiden kerran tuoliltanousutesti hel-mikuun 2015 aikana liikuntaryhmien yhteydess\u00e4. Ryhmien keskiarvojen eroja analysoitiin yksisuuntaisella varianssianalyysill\u00e4, riippumattomien otosten t-testill\u00e4, sek\u00e4 Mann-Whitneyn U-testill\u00e4. Fyysisen aktiivisuuden, toimintakykytestitulosten sek\u00e4 tasapainotestitulosten vaih-telua pyrittiin selitt\u00e4m\u00e4\u00e4n lineaarisen ja logistisen regression avulla.\r\n\r\nTulokset: Tutkimukseen osallistujat (N=100) olivat keskim\u00e4\u00e4rin (SD) 71.1 (0.6) vuotiaita, ja heid\u00e4n painoindeksins\u00e4 oli 26.6 (0.4). Ryhm\u00e4t erosivat merkitsev\u00e4sti toisistaan i\u00e4n ja BMI:n perusteella. Pidemp\u00e4\u00e4n liikuntaryhm\u00e4ss\u00e4 mukana olleet >6kk ryhm\u00e4l\u00e4iset olivat i\u00e4kk\u00e4\u00e4mpi\u00e4 72.5 (0.7), (p<0.01), mutta heid\u00e4n painoindeksins\u00e4 oli pienempi 25.6 (0.4), (p<0.01). Koko aineistossa fyysinen aktiivisuus oli keskim\u00e4\u00e4rin 25.0 (13.5) MET tuntia/vko. Ik\u00e4erosta huoli-matta ryhmien fyysisen aktiivisuuden m\u00e4\u00e4r\u00e4ss\u00e4, tasapainotestiss\u00e4 ja toimintakykytesteiss\u00e4 ei havaittu merkitsev\u00e4\u00e4 eroa. I\u00e4kk\u00e4\u00e4mm\u00e4t, pidemp\u00e4\u00e4n liikuntaryhm\u00e4ss\u00e4 mukana olleet henkil\u00f6t olivat fyysiselt\u00e4 toimintakyvylt\u00e4\u00e4n yht\u00e4 hyvi\u00e4 kuin nuoremmat vertaiset. \r\n\r\nJohtop\u00e4\u00e4t\u00f6kset: T\u00e4ll\u00e4 tutkimusasetelmalla vertaisliikuntaryhmiin osallistumisella ei voitu osoittaa olevan yhteytt\u00e4 ryhm\u00e4l\u00e4isten fyysiseen aktiivisuuteen, fyysiseen toimintakykyyn ja tasapainoon tilastollisesti merkitsev\u00e4sti. Vertaisliikuntaryhm\u00e4\u00e4n osallistumisella n\u00e4ytt\u00e4isi kui-tenkin olevan yhteytt\u00e4 fyysisen aktiivisuuden, toimintakyvyn ja tasapainon yll\u00e4pit\u00e4miseen hyv\u00e4ll\u00e4 tasolla ryhm\u00e4l\u00e4isten ik\u00e4\u00e4ntyess\u00e4. Vertaisliikunnanohjaajien kouluttaminen ja liikunta-ryhm\u00e4toiminnan tukeminen on kannatettavaa toimintaa v\u00e4est\u00f6n ik\u00e4\u00e4ntyess\u00e4, ja helpottaa kun-tien resurssipulaa ik\u00e4\u00e4ntymisest\u00e4 aiheutuvien, toimintakyky\u00e4 heikent\u00e4vien haittojen ennalta-ehk\u00e4isyss\u00e4.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Purpose: The aim of this study was to investigate whether there is a connection between par-ticipating in an exercise group instructed by a peer educated by El\u00e4keliitto to instruct an exer-cise class to prevent osteoporosis, and the participants\u2019 level of physical activity, balance and physical function. \r\n\r\nMethods: The design was a cross sectional observational study. El\u00e4keliitto appointed 3 peer instructors from Jyv\u00e4skyl\u00e4 and Lapua areas to participate in the study. The peer instructors informed interested volunteers and handed out questionnaires during exercise groups. Alto-gether, 100 questionnaires were returned. In the analysis the participants were divided into two groups based on the length of their participation; <6 months (N=43) and > 6 months (N=57). In addition, volunteers (N=62) were tested on the balance board, figure-of-eight-run and 5x sit-to-stand tests during their exercise classes in February 2015. The results were ana-lyzed by independent samples t test, Mann Whitney test, and univariate analysis of covari-ance. Linear and logistic regression analyses were used to determine variables that explained the variance of the test results.\r\n\r\nResults: The mean age (SD) of the participants was 71.7 (0.6) years and the BMI was 26.6 (0.4). There was a significant difference between age and BMI of the two groups. Participants in the >6months group had a higher age of 72.5 (0.7) years (p<0.01) and a lower BMI of 25.6 (0.4), (p<0.01). The overall mean level of physical activity measured by MET hours was 25.0 (13.5) METh/week. Despite the significantly higher age the participants of the >6month group presented an equally high level of physical activity, and equally good results in the balance board measurements, the figure-of-eight-run and 5x sit-to-stand tests. \r\n\r\nConclusions: A statistically significant connection between participating in the peer exercise group and physical activity, balance and physical function could not be found. However, par-ticipating in the peer exercise group appears to have an effect on maintaining the level of physical activity, balance and physical function with increasing age. In conclusion, educating peers to instruct exercise groups in their community can be recommended and is beneficial to the community in preventing physical function decline associated with aging.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Karoliina Leskinen (kaletamm) on 2017-04-11 08:04:20.456460. Form: Pro gradu -lomake (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake). JyX data: [jyx_publishing-allowed (fi) =True]", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija.group@korppi.jyu.fi) on 2017-04-11T08:04:20Z\r\nNo. of bitstreams: 2\r\nURN:NBN:fi:jyu-201704111961.pdf: 1060189 bytes, checksum: 6232ea524db328074c27422369d02b4d (MD5)\r\nlicense.html: 4927 bytes, checksum: 37493402adce410c6dfd99be8b4485fc (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2017-04-11T08:04:20Z (GMT). No. of bitstreams: 2\r\nURN:NBN:fi:jyu-201704111961.pdf: 1060189 bytes, checksum: 6232ea524db328074c27422369d02b4d (MD5)\r\nlicense.html: 4927 bytes, checksum: 37493402adce410c6dfd99be8b4485fc (MD5)\r\n Previous issue date: 2016", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "1 verkkoaineisto (72 sivua)", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "Osteoporoosi", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "ik\u00e4\u00e4ntyminen", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "vertaistuki", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "fyysinen aktiivisuus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "tasapaino", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "fyysinen toimintakyky", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Murtumatta mukana - lujuutta liikkumalla : liikuntaryhmiin osallistumisen yhteys ryhm\u00e4l\u00e4isten fyysiseen aktiivisuuteen, fyysiseen toimintakykyyn ja tasapainoon", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.title.alternative", "value": "Liikuntaryhmiin osallistumisen yhteys ryhm\u00e4l\u00e4isten fyysiseen aktiivisuuteen, fyysiseen toimintakykyyn ja tasapainoon", "language": null, "element": "title", "qualifier": "alternative", "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201704111961", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Terveystieteiden laitos", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Department of Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Fysioterapia", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Physiotherapy", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.date.updated", "value": "2017-04-11T08:04:21Z", "language": "", "element": "date", "qualifier": "updated", "schema": "dc"}, {"key": "yvv.contractresearch.collaborator", "value": "community", "language": "", "element": "contractresearch", "qualifier": "collaborator", "schema": "yvv"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "yvv.contractresearch.initiative", "value": "order", "language": "", "element": "contractresearch", "qualifier": "initiative", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": "fi", "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "50422", "language": null, "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "osteoporoosi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "murtumat", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ik\u00e4\u00e4ntyminen", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "vertaistuki", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysinen aktiivisuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "tasapaino", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysinen toimintakyky", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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