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[{"key": "dc.contributor.advisor", "value": "Puolakanaho, Anne", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.advisor", "value": "Lappalainen, Raimo", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Kesti, Henna-Riikka", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Kivinen, Marianna", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2017-03-05T12:49:45Z", "language": "", "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2017-03-05T12:49:45Z", "language": "", "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2016", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1675239", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/53183", "language": "", "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Mindfulness-, hyv\u00e4ksynt\u00e4- ja arvopohjaisten interventioiden k\u00e4yt\u00f6st\u00e4 on saatu lupaavia tuloksia ty\u00f6hyvinvoinnin parantamisessa, mutta ty\u00f6n imun yhteydess\u00e4 niit\u00e4 ei ole juurikaan tutkittu. T\u00e4m\u00e4n tutkimuksen tarkoituksena oli tutkia mindfulness-, hyv\u00e4ksynt\u00e4- ja arvopohjaisen (MIHA) -intervention vaikuttavuutta ty\u00f6n imuun ja erikseen sen kolmeen ulottuvuuteen, tarmokkuuteen, omistautumiseen ja uppoutumiseen, sek\u00e4 psykologiseen joustavuuteen. Lis\u00e4ksi selvitettiin, v\u00e4litt\u00e4\u00e4k\u00f6 psykologisen joustavuuden muutos mahdollisia intervention aikaisia muutoksia tarmokkuudessa, omistautumisessa tai uppoutumisessa. Tutkimus on osa Jyv\u00e4skyl\u00e4n yliopiston Muupu-tutkimushanketta. T\u00e4m\u00e4n tutkimuksen tutkimusjoukko koostui 155 vapaaehtoisesta ty\u00f6uupumustaustaisesta s\u00e4\u00e4nn\u00f6llisess\u00e4 ty\u00f6ss\u00e4 olevasta ty\u00f6ntekij\u00e4st\u00e4, jotka satunnaistettiin interventio- (INT; n = 82) ja verrokkiryhmiin (TAV; n = 73). Interventioryhm\u00e4 osallistui ryhm\u00e4- ja verkkomuotoja yhdist\u00e4v\u00e4\u00e4n kahdeksan viikon mittaiseen MIHA-interventioon. Sek\u00e4 interventio- ett\u00e4 verrokkiryhm\u00e4 saivat k\u00e4ytt\u00e4\u00e4 ty\u00f6terveyshuollon tarjoamia tavanomaisia ty\u00f6uupumukseen tarkoitettuja tukimuotoja tutkimuksen aikana. Tutkittavien ty\u00f6n imua ja psykologista joustavuutta mitattiin kyselylomakkeilla ennen intervention alkua sek\u00e4 heti intervention j\u00e4lkeen.\r\n\r\nTutkimuksen tulosten mukaan ty\u00f6n imu lis\u00e4\u00e4ntyi interventioryhm\u00e4ss\u00e4, ja muutos oli suurempaa kuin verrokkiryhm\u00e4n muutos intervention aikana. My\u00f6s tarmokkuudessa, omistautumisessa ja uppoutumisessa tapahtui positiivisia muutoksia interventioryhm\u00e4ss\u00e4, mutta vain tarmokkuudessa ja uppoutumisessa interventioryhm\u00e4n muutos oli suurempaa kuin verrokkiryhm\u00e4n muutos. Interventioryhm\u00e4n psykologinen joustavuus lis\u00e4\u00e4ntyi intervention aikana ja muutos oli suurempaa kuin verrokkiryhm\u00e4ss\u00e4. Lis\u00e4ksi tulokset osoittivat, ett\u00e4 intervention aikainen muutos tarmokkuudessa ja uppoutumisessa v\u00e4littyi t\u00e4ysin psykologisen joustavuuden muutoksen kautta. Tulokset osoittavat, ett\u00e4 jo lyhyell\u00e4 ryhm\u00e4- ja verkkomuotoisella MIHA-interventiolla voidaan lis\u00e4t\u00e4 ty\u00f6ntekij\u00f6iden ty\u00f6n imua enemm\u00e4n kuin tavanomaisella ty\u00f6uupumukseen tarkoitetulla tuella. Interventio n\u00e4ytt\u00e4isi lis\u00e4\u00e4v\u00e4n erityisesti tarmokkuuden ja uppoutumisen kokemuksia, ja v\u00e4litt\u00e4v\u00e4n\u00e4 mekanismina n\u00e4ytt\u00e4isi toimivan psykologinen joustavuus. Organisaatioissa kannattaisikin hy\u00f6dynt\u00e4\u00e4 psykologisen joustavuuden kehitt\u00e4miseen keskittyv\u00e4\u00e4 mindfulness-, hyv\u00e4ksynt\u00e4- ja arvopohjaista menetelm\u00e4\u00e4 ty\u00f6n imun parantamisessa.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Marianna Kivinen (mkkivine) on 2017-03-05 12:49:45.388905. Form: Pro gradu -lomake (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake). JyX data: [jyx_publishing-allowed (fi) =True]", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija.group@korppi.jyu.fi) on 2017-03-05T12:49:45Z\r\nNo. of bitstreams: 2\r\nURN:NBN:fi:jyu-201703051577.pdf: 641110 bytes, checksum: bc3dc273a5431fe28a6a6be2e50fa7dc (MD5)\r\nlicense.html: 5245 bytes, checksum: 8693ce1c8932f922b97d128713f86250 (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2017-03-05T12:49:45Z (GMT). No. of bitstreams: 2\r\nURN:NBN:fi:jyu-201703051577.pdf: 641110 bytes, checksum: bc3dc273a5431fe28a6a6be2e50fa7dc (MD5)\r\nlicense.html: 5245 bytes, checksum: 8693ce1c8932f922b97d128713f86250 (MD5)\r\n Previous issue date: 2016", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "1 verkkoaineisto (39 sivua)", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "ty\u00f6n imu", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "tarmokkuus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "omistautuminen", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "uppoutuminen", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "psykologinen joustavuus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "mindfulness", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "hyv\u00e4ksynt\u00e4", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "arvo", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "interventio", "language": "", "element": 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