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[{"key": "dc.contributor.advisor", "value": "Poskiparta, Marita", "language": null, "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Soikkeli, Susanna", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2016-11-28T10:48:32Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2016-11-28T10:48:32Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2016", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1643945", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/52038", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Soikkeli, S. 2016. \u201dLuontoliikunta ja ty\u00f6ik\u00e4isten miesten liikuntamotivaatio\u201d. Terveystieteiden laitos. Jyv\u00e4skyl\u00e4n yliopisto, terveyskasvatuksen pro gradu \u2013tutkielma, 54s., 1 liite.\nPro gradu -tutkimukseni tarkoituksena on selvitt\u00e4\u00e4 Luonto liikuttamaan \u2013hankkeeseen osallistuneiden liikuntamotivaatioon vaikuttaneita tekij\u00f6it\u00e4 ja erityisesti pohtia, antavatko he luonnolle liikuntaymp\u00e4rist\u00f6n\u00e4 merkityksi\u00e4 motivaation vahvistajana.\n\nLuonto liikuttamaan hanke toteutettiin Pohjois-Savon ja Pohjois-Karjalan maakunnissa 2013-\n2015. Hankkeeseen osallistui 20 ty\u00f6ik\u00e4ist\u00e4 miest\u00e4, joilla oli jo metabolisen oireyhtym\u00e4n riskitekij\u00f6it\u00e4. Tutkittavat olivat syntyneet vuosien 1953 ja 1970 v\u00e4lill\u00e4. Tutkittavien seuranta-aika oli kuusi kuukautta. Kuuden ryhm\u00e4tapaamisen p\u00e4\u00e4tteeksi poimittiin t\u00e4m\u00e4n tutkimuksen aineistoksi yhdeks\u00e4n henkil\u00f6\u00e4 puolistrukturoituun teemahaastatteluun. Aineiston induktiivisen sis\u00e4ll\u00f6nanalyysin viitekehyksen\u00e4 toimi itseohjautuvuusteoria.\n\nLiikunta luontoymp\u00e4rist\u00f6ss\u00e4 tuntui helpommalta eik\u00e4 niin kuormittavalta kuin sis\u00e4tiloissa.\nMainittiin, ett\u00e4 liikuntasuoritus tapahtui ik\u00e4\u00e4n kuin huomaamatta. Luontomaisema sek\u00e4 \u00e4\u00e4nimaailma koettiin miellytt\u00e4vin\u00e4 ja yhdess\u00e4olo kannustavana. Sosiaalisen tuen tarve tunnistettiin selv\u00e4sti ja koettiin, ett\u00e4 ryhm\u00e4ss\u00e4 voi liikkua my\u00f6s omassa rauhassa luonnosta nauttien. Samalla liikuntakerran kesto piteni kuin huomaamatta. T\u00e4ss\u00e4 aineistossa hieman yll\u00e4tt\u00e4en nousi esiin my\u00f6s ulkoisen motivoinnin rooli. Luonnosta puhuttiin kannustavana ja liikkumaan houkuttelevana ymp\u00e4rist\u00f6n\u00e4. Luontoymp\u00e4rist\u00f6\u00f6n sijoitettu interventio n\u00e4htiin houkuttelevana, koska se poikkeaa perinteiseksi mielletyst\u00e4 el\u00e4m\u00e4ntapainterventiosta.\n\nT\u00e4ss\u00e4 tutkimuksessa keskeiseksi motivaation rakentajaksi muodostui yhteis\u00f6llisyyden kokemus ja erityisesti vapaaehtoisuuden tunnetta tukeva ohjaustyyli. T\u00e4m\u00e4n tutkimuksen mukaan luontoliikunta koettiin miellytt\u00e4v\u00e4n\u00e4 tapana lis\u00e4t\u00e4 aktiivisuuden m\u00e4\u00e4r\u00e4\u00e4.\n\nAsiasanat: itseohjautuvuusteoria, motivaatio, luontoliikunta, ty\u00f6ik\u00e4iset, miehet", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Soikkeli, S. (2016). \u201dGreen exercise and motivation of working-aged men\u201d. Department of\nHealth Sciences, University of Jyv\u00e4skyl\u00e4. Master\u2019s thesis in health education. 54pp., 1 appendix.\n\nThe purpose of this study is to investigate the motivational factors of working-age men, who participated in Nature makes you move \u2013project. The main question was how they addressed natural environment as a potential motivator.\n\nThe project was carried out in North Karelia and Pohjois-Savo regions between 2013-2015.\n20 working-aged men participated, who also possessed risk factors related to metabolic syndrome. The participants were born between 1953 to 1970. The follow-up period was six\nmonths. After six group sessions the participants were interviewed and the group interview of nine men was analyzed. Self-determination theory acted as a theoretical framework and analysis was conducted using inductive content analysis.\n\nOutdoor activities felt comfortable and not as strenuous as exercise indoors. Natural environment provided an environmental setting with such audiovisual qualities and natural scenery that helped to exercise without effort. The role of social support was recognized. Social support while enjoying the natural surroundings prolonged the duration of exercise. Unexpectedly the role of external motivation was also mentioned. The intervention was seen as more inviting than many traditional interventions, because it was carried out in natural surroundings.\n\nThe main factor promoting exercise motivation according to this study was the experience of relatedness and social connection to the other participants. Interaction with personal trainers supported the need for autonomy. Nature was described as an encouraging and attractive exercise environment.\n\nKeywords: self-determination theory, motivation, green exercise, working-age, male", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Susanna Soikkeli (susoikke) on 2016-11-28 10:48:31.438005. Form: Pro gradu -lomake (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake). JyX data: [jyx_publishing-allowed (fi) =True]", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija.group@korppi.jyu.fi) on 2016-11-28T10:48:32Z\nNo. of bitstreams: 2\nURN:NBN:fi:jyu-201611284801.pdf: 540961 bytes, checksum: 0df1ca026e5d2bfab3cc3a41d6f25a62 (MD5)\nlicense.html: 4821 bytes, checksum: 825c0005bc015199539258d838bc92ac (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2016-11-28T10:48:32Z (GMT). No. of bitstreams: 2\nURN:NBN:fi:jyu-201611284801.pdf: 540961 bytes, checksum: 0df1ca026e5d2bfab3cc3a41d6f25a62 (MD5)\nlicense.html: 4821 bytes, checksum: 825c0005bc015199539258d838bc92ac (MD5)\n Previous issue date: 2016", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "1 verkkoaineisto (60 sivua)", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.title", "value": "Luontoliikunta ja ty\u00f6ik\u00e4isten miesten liikuntamotivaatio", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201611284801", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Terveystieteiden laitos", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Department of Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Terveyskasvatus", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Health Education", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.date.updated", "value": "2016-11-28T10:48:32Z", "language": null, "element": "date", "qualifier": "updated", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": null, "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": "fi", "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "50411", "language": null, "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "luontoliikunta", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "liikunta", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "motivaatio", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ty\u00f6ik\u00e4iset", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "miehet", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "itseohjautuvuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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