Regulating pre-performance psychobiosocial states with music

Regulating pre-performance psychobiosocial states with music

The present study aimed to investigate the effects of music on swimmers’ pre-performance psychobiosocial states. We involved a purposeful sample of competitive swimmers (N = 17) in a 5-week intervention grounded in the individual zones of optimal functional (IZOF) model. Multiple findings were revea...

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Bibliographic Details
Main Author: Middleton, Thierry
Other Authors: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikuntakasvatuksen laitos, Department of Sport Sciences, University of Jyväskylä, Jyväskylän yliopisto
Format: Master's thesis
Language:eng
Published: 2016
Subjects:
IZOF model
pre-performance routines
Liikuntapsykologia
Sport and Exercise Psychology
5021
musiikki
tunteet
uinti
Online Access: https://jyx.jyu.fi/handle/123456789/50875

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