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[{"key": "dc.contributor.advisor", "value": "Parviainen, Tiina", "language": null, "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.advisor", "value": "Wikgren, Jan", "language": null, "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Jolma, Anna", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Pelttari, Outi", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2016-02-17T12:50:33Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2016-02-17T12:50:33Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2014", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1522643", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/48815", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "T\u00e4ss\u00e4 tutkimuksessa selvitettiin pitk\u00e4\u00e4n jatkuneen, s\u00e4\u00e4nn\u00f6llisen meditaation harjoittamisen pysyvi\u00e4 vaikutuksia ja meditaatiotilan v\u00e4litt\u00f6mi\u00e4 vaikutuksia sek\u00e4 emootioilla s\u00e4\u00e4deltyyn s\u00e4ik\u00e4hdysreaktioon ett\u00e4 s\u00e4ik\u00e4hdysreaktion voimakkuuteen yleisesti. Tutkimuksessa verrattiin pitk\u00e4\u00e4n (ka = 6,7 vuotta) meditaatiota harjoittaneiden (n = 9) ja kontrollitutkittavien (n = 9) s\u00e4ik\u00e4hdysvasteita emootioilla s\u00e4\u00e4dellyss\u00e4 s\u00e4ik\u00e4ytyskokeessa. S\u00e4ik\u00e4hdysvasteen voimakkuutta mitattiin silm\u00e4niskun lihasaktiivisuutta mittaavalla elektromyogrammilla (EMG). Tutkittaville tehtiin emootioilla s\u00e4\u00e4delty s\u00e4ik\u00e4ytyskoe kahdessa erilaisessa tilanteessa: ensin ns. perustilanteessa ja sen j\u00e4lkeen meditaation kaltaisessa tilanteessa. Keskeisin tulos oli, ett\u00e4 meditaatiota harjoittaneiden s\u00e4ik\u00e4hdysvasteet olivat molemmissa tilanteissa huomattavasti pienempi\u00e4 kontrollitutkittaviin verrattuna. Lis\u00e4ksi s\u00e4ik\u00e4hdysvasteet pieneniv\u00e4t molemmilla ryhmill\u00e4 saman verran meditaation kaltaisessa tilanteessa perustilanteeseen verrattuna, mik\u00e4 johtunee tottumisesta s\u00e4ik\u00e4ytys\u00e4\u00e4neen ja -kokeeseen. Ep\u00e4selv\u00e4ksi tutkimuksessa j\u00e4iv\u00e4t meditaation harjoittamisen ja meditaatiotilan vaikutukset emootioilla s\u00e4\u00e4deltyyn s\u00e4ik\u00e4hdysreaktioon, koska s\u00e4ik\u00e4hdysvasteet eri tunnesis\u00e4lt\u00f6isiin kuviin eiv\u00e4t muuttuneet oletetulla tavalla. Pitk\u00e4\u00e4n jatkunut, s\u00e4\u00e4nn\u00f6llinen meditaation harjoittaminen n\u00e4ytt\u00e4\u00e4 siis vaikuttavan refleksiivist\u00e4 s\u00e4ik\u00e4hdysvastetta pienent\u00e4en. K\u00e4yt\u00e4nn\u00f6ss\u00e4 meditaatioryhm\u00e4n pienemm\u00e4t s\u00e4ik\u00e4hdysvasteet kontrollitutkittaviin verrattuna kertonevat kokeneiden meditoijien rauhallisuudesta ja rentoutuneisuudesta, mik\u00e4 fysiologisesti n\u00e4kyy kehon matalampana virittyneisyyten\u00e4. Lis\u00e4ksi meditaatioryhm\u00e4n pienempi\u00e4 s\u00e4ik\u00e4hdysvasteita kontrollitutkittaviin verrattuna voi selitt\u00e4\u00e4 tarkoituksenmukaisempi tarkkaavuuden s\u00e4\u00e4tely. Tulokset vahvistavat aiempia havaintoja, joiden mukaan tietoisuustaitojen harjoittaminen vaikuttaa hyvinvointiin paitsi psykologisten my\u00f6s fysiologisten s\u00e4\u00e4telymekanismien kautta. Tulokset antavat my\u00f6s lis\u00e4\u00e4 viitteit\u00e4 tietoisuustaitojen harjoittamisen my\u00f6nteisist\u00e4 vaikutuksista mm. stressiin ja ahdistuneisuuteen.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "The aim of the present study was to examine the effects of long-term regular meditation practice and meditative state on emotion modulated startle reflex and on startle responses generally. Participants were 9 experienced meditation practitioners and 9 control subjects. The startle responses were measured by electromyogram (EMG) metering the muscular activation of the eye blink. Emotion modulated startle probe was conducted in two conditions: firstly in baseline condition and secondly in meditation like condition. The main result was that experienced meditators had smaller startle responses in both conditions compared to control group. In addition, both groups had smaller startle responses in the meditation like condition compared to the baseline condition, which probably reflects subjects\u2019 habituation to the startle stimulus and the startle probe. The effects of meditation experience and meditation like state on emotion modulated startle responses could not be examined as subjects\u2019 startle reactions to pictures with different emotional content did not vary as expected. Long term regular meditation practice seems to cut down reflexive startle response. In practice, experienced meditators\u2019 smaller startle responses presumably reflect their more relaxed and calm physiological state compared to control subjects. Furthermore, meditators\u2019 better attention regulation during the test may explain the smaller startle responses. The results of the present study support the previous findings: physiological mechanisms mediate the positive effects of meditation on well-being. Moreover, the findings suggest that meditation may have positive implications for stress and anxiety.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Miia Hakanen (mihakane) on 2016-02-17 12:50:33.221251. Form: Admin-lomake opinn\u00e4ytteiden julkaisuun (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/admin-lomake-opinnaytteet). JyX data: [jyx_publishing-allowed (fi) =False]", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija.group@korppi.jyu.fi) on 2016-02-17T12:50:33Z\nNo. of bitstreams: 2\nURN:NBN:fi:jyu-201602171597.pdf: 553698 bytes, checksum: 655b1451e70db665f7c8b69dee947c9b (MD5)\nlicense.html: 107 bytes, checksum: a7d86e598caa500b1b433bbb9dc8ef1c (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2016-02-17T12:50:33Z (GMT). No. of bitstreams: 2\nURN:NBN:fi:jyu-201602171597.pdf: 553698 bytes, checksum: 655b1451e70db665f7c8b69dee947c9b (MD5)\nlicense.html: 107 bytes, checksum: a7d86e598caa500b1b433bbb9dc8ef1c (MD5)\n Previous issue date: 2014", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "1 verkkoaineisto (31 sivua)", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "meditaatio", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "tietoisuustaidot", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "s\u00e4ik\u00e4hdysreaktio", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "emootioilla s\u00e4\u00e4delty s\u00e4ik\u00e4ytyskoe", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "stressi", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "ahdistuneisuus", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "tarkkaavuus", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Pitk\u00e4\u00e4n jatkuneen, s\u00e4\u00e4nn\u00f6llisen meditaation harjoittamisen ja meditaatiotilan vaikutus s\u00e4ik\u00e4hdysreaktioon", 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laitos", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Department of Psychology", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Psykologia", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Psychology", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.date.updated", "value": "2016-02-17T12:50:34Z", "language": null, "element": "date", "qualifier": 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Aineisto on luettavissa Jyv\u00e4skyl\u00e4n yliopiston kirjaston arkistoty\u00f6asemalta. Ks. https://kirjasto.jyu.fi/fi/tyoskentelytilat/laitteet-ja-tilat.", "language": "fi", "element": "rights", "qualifier": "accessrights", "schema": "dc"}, {"key": "dc.rights.accessrights", "value": "This material has a restricted access due to copyright reasons. It can be read at the workstation at Jyv\u00e4skyl\u00e4 University Library reserved for the use of archival materials: https://kirjasto.jyu.fi/en/workspaces/facilities.", "language": "en", "element": "rights", "qualifier": "accessrights", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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