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[{"key": "dc.contributor.advisor", "value": "Virmavirta, Mikko", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Virtanen, Minttu", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2016-02-12T14:57:17Z", "language": "", "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2016-02-12T14:57:17Z", "language": "", "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2016", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/48759", "language": "", "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Salibandya on tutkittu kohtalaisen v\u00e4h\u00e4n huolimatta sen suosion suuresta kasvusta viime vuosina. Varsinkaan naispelaajien suorituskyvyst\u00e4 ei ole tutkimustietoa. T\u00e4m\u00e4n tutkimuksen tarkoituksena oli selvitt\u00e4\u00e4 kilpailukauden aikaisia muutoksia naispelaajien voima- ja nopeusominaisuuksissa. Suorituskyvyn yll\u00e4pit\u00e4minen ja jopa parantaminen kilpailukauden aikana on t\u00e4rke\u00e4\u00e4, sill\u00e4 kauden t\u00e4rkeimm\u00e4t ottelut pelataan kilpailukauden lopussa runkosarjan j\u00e4lkeen. \r\n\r\nTutkimus toteutettiin kaudella 2014\u201315 ja koehenkil\u00f6in\u00e4 toimi naisten salibandyliigajoukkueen kentt\u00e4pelaajia (n = 11\u201313). Pelaajien suorituskyky\u00e4 mitattiin ennen runkosarjan alkua (pre), noin runkosarjan puolessa v\u00e4liss\u00e4 (middle) sek\u00e4 runkosarjan loppupuolella (post). Maksimivoimaa mitattiin isometrisesti jalkapr\u00e4ssill\u00e4, penkkipunnerruksella sek\u00e4 vartalon ojennuksella ja koukistuksella, ja alaraajojen nopeusvoimaa staattisella ja esikevennyshypyll\u00e4 sek\u00e4 5-loikkatestill\u00e4. Nopeusominaisuuksia mitattiin 20 metrin kiihdytystestill\u00e4 5 metrin v\u00e4liajalla ja ketteryytt\u00e4 T-drill -ketteryystestill\u00e4. \r\n\r\nIsometrisen jalkapr\u00e4ssin tulos parani ja isometrisen penkkipunnerruksen tulos huononi tilastollisesti merkitsev\u00e4sti pre- ja post -mittausten v\u00e4lill\u00e4. Muiden testien tuloksissa ei havaittu tilastollisesti merkitsev\u00e4\u00e4 muutosta mittauskertojen v\u00e4lill\u00e4. \r\n\r\nTulosten perusteella n\u00e4ytt\u00e4isi silt\u00e4, ett\u00e4 lajiharjoitusten, otteluiden ja monipuolisen fysiikkaharjoittelun avulla naissalibandypelaajien voima- ja nopeusominaisuuksia on mahdollista yll\u00e4pit\u00e4\u00e4 kilpailukauden aikana. Asianmukaisella harjoittelulla on my\u00f6s mahdollista parantaa sek\u00e4 vastaavasti harjoittelemattomuudella huonontaa voimatasoja kilpailukauden aikana.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Heikki Peltonen (heipelto) on 2016-02-12 14:57:17.131575. Form: Admin-lomake opinn\u00e4ytteiden julkaisuun (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/admin-lomake-opinnaytteet). JyX data: [jyx_publishing-allowed (fi) =True]", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija.group@korppi.jyu.fi) on 2016-02-12T14:57:17Z\r\nNo. of bitstreams: 2\r\nURN:NBN:fi:jyu-201602121554.pdf: 848975 bytes, checksum: 166052741a92dbd67d370fd370efa871 (MD5)\r\nlicense.html: 107 bytes, checksum: a7d86e598caa500b1b433bbb9dc8ef1c (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2016-02-12T14:57:17Z (GMT). No. of bitstreams: 2\r\nURN:NBN:fi:jyu-201602121554.pdf: 848975 bytes, checksum: 166052741a92dbd67d370fd370efa871 (MD5)\r\nlicense.html: 107 bytes, checksum: a7d86e598caa500b1b433bbb9dc8ef1c (MD5)\r\n Previous issue date: 2016", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "39", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "naissalibandy", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "voimaominaisuudet", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "nopeusominaisuudet", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "kilpailukausi", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Muutokset naissalibandypelaajien voima- ja nopeusominaisuuksissa kilpailukauden aikana", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "bachelor thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201602121554", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Kandidaatintutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Bachelor's thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikuntabiologian laitos", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Biomekaniikka", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "jyx.includeIn.OAI", "value": "true", "language": "", "element": "includeIn", "qualifier": "OAI", "schema": "jyx"}, {"key": "dc.date.updated", "value": "2016-02-12T14:57:18Z", "language": "", "element": "date", "qualifier": "updated", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_7a1f", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": "fi", "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "bachelorThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}]
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