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[{"key": "dc.contributor.advisor", "value": "Lappalainen, Raimo", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Luodelahti, Marjo", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2015-09-24T17:45:39Z", "language": "", "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2015-09-24T17:45:39Z", "language": "", "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2015", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1496384", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/47191", "language": "", "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "T\u00e4ss\u00e4 tutkimuksessa tutkittiin hyv\u00e4ksymis- ja omistautumisterapiaan perustuvan hyvinvointiohjelman Oivan \u00e4lypuhelinsovelluksen tehokkuutta ty\u00f6kykyyn ja koettuun stressiin yksil\u00f6ill\u00e4, jotka k\u00e4rsiv\u00e4t metabolisenoireyhtym\u00e4n oireista ja psykologisesta stressist\u00e4. Satunnaistetussa vertailukokeessa tutkittiin 8-viikon intervention avulla \u00e4lypuhelimeen sovelletun ohjelman tehokkuutta tietoisuustaitojen (mindfulness) ja hyv\u00e4ksymis- ja arvopohjaisten harjoituksien pohjalta. Lis\u00e4ksi oltiin kiinnostuneita v\u00e4litt\u00e4\u00e4k\u00f6 psykologinen joustavuus suhteessa ty\u00f6kykyyn ja koettuun stressiin intervention vaikutuksia. Tutkimus sis\u00e4lsi alkumittaukset ennen 8-viikon interventiota ja seurantamittaukset 36 viikkoa alkumittauksen j\u00e4lkeen. Kontrolliryhm\u00e4 (Kontrolli, n=66) osallistui samoihin mittauksiin kuin interventioryhm\u00e4 (Mobiili, n=73) ilman osallistumista \u00e4lypuhelinsovellutuksen k\u00e4ytt\u00f6\u00f6n. Aineisto analysointiin k\u00e4ytt\u00e4en Mann Whitneyn t-testi\u00e4 ja edelleen v\u00e4litt\u00e4j\u00e4analyysi\u00e4.\r\nVaikka interventioryhm\u00e4n tulokset eri mittareissa paranivat kauttaaltaan enemm\u00e4n kuin kontrolliryhm\u00e4ss\u00e4 tutkimuksen aikana, \u00e4lypuhelinintervention saavutukset eiv\u00e4t saaneet tieteellist\u00e4 vahvistusta suhteessa kontrolliryhm\u00e4\u00e4n. Huolimatta ep\u00e4onnistumisesta tutkimuksen ydin hypoteesien suhteen, tarkemmat tulokset osoittivat, ett\u00e4 Oiva saattaa olla tehokas ty\u00f6kalu parantamaan kevyesti ylipainoisten ty\u00f6kyky\u00e4. Tutkimus osoitti my\u00f6s, ett\u00e4 psykologinen joustavuus suhteessa ty\u00f6kykyyn ja koettuun stressiin v\u00e4litt\u00e4\u00e4 \u00e4lypuhelin intervention vaikutuksia mitattaessa psykologista joustavuutta yleisimm\u00e4ll\u00e4 mittarilla (AAQ-II). Lis\u00e4tutkimusta tarvitaan voisiko Oiva toimia tehokkaana ty\u00f6kaluna riskiryhm\u00e4\u00e4n kuuluvilla ty\u00f6ntekij\u00f6ill\u00e4 parantamaan heid\u00e4n ty\u00f6hyvinvointiaan.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "The present study explored whether mobile-based intervention, called Oiva, based on Acceptance and Commitment Therapy effects on work ability among obese participants struggling with stress. The eight-week intervention in an RCT study was examining the effectiveness of mobile-based intervention including mindfulness, acceptance and value-based exercises (Mobile). Another subject of interest was whether psychological flexibility related to work ability and perceived stress mediate the effects of the mobile intervention. The study comprehended pre-measurements before the 8-week interventions and follow-up measurements 36 weeks after the pre-measurements. The control group (Control, n=66) participated in the same measurements than the intervention group (Mobile, n=73) without any treatment. Data were analysed with the Mann-Whitney t-test and further using a single-step multiple mediator model.\r\nAlthough the improvements of different measurements in Mobile group were better than in Control group throughout the study, mobile-based intervention not received a scientific confirmation in comparison with the control group. Despite the failure in the main study hypothesis, the results in the more specific level indicated that Oiva could be used as an effective tool for slight overweight persons improving their work ability. The study proved also that psychological flexibility related to work ability and perceived stress mediated the effects of the mobile intervention. Further research is needed to study whether Oiva could be used as an effective tool for workers in risk groups to improve their wellbeing at work.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Marjo Luodelahti (maluodel) on 2015-09-24 17:45:39.235605. Form: Pro gradu -lomake (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake). JyX data: [jyx_publishing-allowed (fi) =True]", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija.group@korppi.jyu.fi) on 2015-09-24T17:45:39Z\r\nNo. of bitstreams: 2\r\nURN:NBN:fi:jyu-201509243262.pdf: 1212072 bytes, checksum: 16f3dd320c8245f56939363ab69dba26 (MD5)\r\nlicense.html: 4963 bytes, checksum: 7253389f96a53606c029fbd13914a66a (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2015-09-24T17:45:39Z (GMT). No. of bitstreams: 2\r\nURN:NBN:fi:jyu-201509243262.pdf: 1212072 bytes, checksum: 16f3dd320c8245f56939363ab69dba26 (MD5)\r\nlicense.html: 4963 bytes, checksum: 7253389f96a53606c029fbd13914a66a (MD5)\r\n Previous issue date: 2015", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "1 verkkoaineisto (44 sivua)", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "eng", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "liikalihavuus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "psykologinen stressi", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "ty\u00f6kyky", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "hyv\u00e4ksymis- ja omistautumisterapia", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "psykologinen joustavuus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "tietoisuustaidot", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "Mobiili interventio", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "satunnaistettu vertailukoe", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Mobile-based intervention based on acceptance and commitment therapy : the effectiveness on work ability and perceived stress for individuals with symptoms of metabolic syndrome and psychological stress", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.title.alternative", "value": "Effectiveness on work ability and perceived stress for individuals with symptoms of metabolic syndrome and psychological stress", "language": null, "element": "title", "qualifier": "alternative", "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201509243262", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Yhteiskuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Social Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Psykologian laitos", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Department of Psychology", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": 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