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[{"key": "dc.contributor.advisor", "value": "Kainulainen, Heikki", "language": null, "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.advisor", "value": "Lensu, Sanna", "language": null, "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Karstunen, Niina", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2015-06-05T06:00:29Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2015-06-05T06:00:29Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2015", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1475168", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/46203", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Niina Karstunen (2015). Hera- ja proteiinijuomadieettien ja liikunnan vaikutukset aineenvaihduntaan ja kehonkoostumukseen rotilla. Liikuntabiologian laitos, Jyv\u00e4skyl\u00e4n yliopisto, Liikuntafysiologian pro gradu-tutkielma, 43 s.\n\nElimist\u00f6n liiallinen rasvamassa aiheuttaa h\u00e4iri\u00f6it\u00e4 glukoosi- ja rasva-aineenvaihdunnassa. Proteiinipitoisella ruokavaliolla ja liikunnalla on todettu olevan suotuisia vaikutuksia kehonkoostumukseen sek\u00e4 glukoosi- ja rasva-aineenvaihduntaan. Proteiineista heraproteiinilla on saavutettu parhaat tulokset tutkimuksissa, jotka koskevat lihavuudesta johtuvien sairauksien ja niiden riskitekij\u00f6iden ehk\u00e4isemist\u00e4.\n\nTutkimuksessa tutkittiin hera- ja proteiinijuomadieettien ja liikunnan vaikutuksia kehonkoostumukseen ja glukoosi- ja rasva-aineenvaihduntaan. Tutkimuksessa oli 47 LCR-kannan rottaa, jotka jaettiin kuuteen ryhm\u00e4\u00e4n: kontrolliryhm\u00e4 CTRL, proteiinijuomaryhm\u00e4 PD, heraryhm\u00e4 WH, sek\u00e4 n\u00e4iden verrokkiryhm\u00e4t CTRL+RW, PD+RW ja WH+RW, joiden h\u00e4keiss\u00e4 oli juoksupy\u00f6r\u00e4t. Intervention aikana kontrolliryhm\u00e4t saivat juotavakseen vett\u00e4, proteiinijuomaryhm\u00e4t maitopohjaista proteiinijuomaa ja heraryhm\u00e4 heraproteiinijuomaa. Ennen interventiota rotilta mitattiin veren glukoosipitoisuus paastossa ja glukoosirasituskokeen aikana, sek\u00e4 paino ja kehonkoostumus. Mittaukset toistettiin 23 viikon intervention loppuvaiheessa. Intervention lopussa mitattiin lis\u00e4ksi veren triglyseridi-, kokonaiskolesteroli-, LDL-kolesteroli- ja HDL-kolesterolipitoisuudet.\n\nPaastoverensokeri pieneni CTRL-, PD- ja WH+RW-ryhmiss\u00e4 ja glukoosipitoisuus glukoosirasituksen aikana pieneni kaikissa juoksijaryhmiss\u00e4. Veren rasva-arvoissa ei havaittu muutoksia. Rasvattoman lihasmassan m\u00e4\u00e4r\u00e4 kasvoi kaikissa juoksijaryhmiss\u00e4 ja rasvamassa pieneni PD+RW- ja WH+RW-ryhmiss\u00e4. \n\nTutkimus osoitti, ett\u00e4 liikunnalla on itsen\u00e4isi\u00e4 vaikutuksia kehonkoostumukseen ja glukoosiaineenvaihduntaan. Lis\u00e4ksi proteiinipitoisen ruokavalion yhdist\u00e4minen liikuntaan n\u00e4ytt\u00e4isi tehostavan painonpudotusta rasvamassan pienenemisen kautta.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Niina Karstunen (nipakars) on 2015-06-05 06:00:28.534560. Form: Pro gradu -lomake (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake). JyX data: [jyx_publishing-allowed (fi) =True]", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija.group@korppi.jyu.fi) on 2015-06-05T06:00:28Z\nNo. of bitstreams: 2\nURN:NBN:fi:jyu-201506052194.pdf: 591704 bytes, checksum: de8a25bc24f3b19a067aa1bcbb6843e8 (MD5)\nlicense.html: 4864 bytes, checksum: e1af3eb38d89f7672e87bcbfc1f93bce (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2015-06-05T06:00:29Z (GMT). No. of bitstreams: 2\nURN:NBN:fi:jyu-201506052194.pdf: 591704 bytes, checksum: de8a25bc24f3b19a067aa1bcbb6843e8 (MD5)\nlicense.html: 4864 bytes, checksum: e1af3eb38d89f7672e87bcbfc1f93bce (MD5)\n Previous issue date: 2015", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "1 verkkoaineisto (43 sivua)", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "Hera", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": 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