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[{"key": "dc.contributor.advisor", "value": "Kari, Tuomas", "language": null, "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Rantalainen, Laura", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2015-02-27T13:12:20Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2015-02-27T13:12:20Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2015", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/45415", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Omalla terveysk\u00e4ytt\u00e4ytymisell\u00e4 on suuri merkitys terveyteen. Ylipaino, liha-vuus, huono ruokavalio ja fyysinen inaktiivisuus altistavat monille sairauksille ja oireyhtymille sek\u00e4 pahentavat jo olemassa olevia sairauksia. Terveysk\u00e4ytt\u00e4y-tymisen muuttaminen ei kuitenkaan ole aivan yksinkertainen projekti, sill\u00e4 se vaatii paljon omaa motivaatiota ja sitoutumista. Nykyinen trendi onkin k\u00e4ytt\u00e4\u00e4 mobiililaitteita apuna terveysk\u00e4ytt\u00e4ytymisen muuttamisessa ja hyvinvoinnin hallinnassa. T\u00e4m\u00e4 kirjallisuuskatsauksena suoritettu tutkimus tarkasteli mobii-lihyvinvointisovellusten vaikutusta ihmisten terveysk\u00e4ytt\u00e4ytymiseen. Tutki-muksessa selvitettiin, onko mobiilihyvinvointisovelluksilla merkityst\u00e4 terveys-k\u00e4ytt\u00e4ytymisen muuttamisessa sek\u00e4 millaiset aspektit sovelluksissa parhaiten motivoivat pit\u00e4ytym\u00e4\u00e4n elintapojen muutosprojektissa ja yll\u00e4pit\u00e4m\u00e4\u00e4n n\u00e4m\u00e4 saadut muutokset. T\u00e4ss\u00e4 tutkimuksessa tarkasteltiin mobiilihyvinvointisovel-luksia, jotka liittyv\u00e4t painonhallintaan, fyysiseen aktiivisuuteen sek\u00e4 ravitse-mukseen. Aiheesta tehtyjen tutkimusten perusteella voitiin todeta, ett\u00e4 mobiili-hyvinvointisovelluksilla on potentiaalia terveysk\u00e4ytt\u00e4ytymisen muuttamisen apukeinona. Mobiilihyvinvointisovellukset pystyv\u00e4t hy\u00f6dynt\u00e4m\u00e4\u00e4n sellaisia ominaisuuksia sek\u00e4 k\u00e4ytt\u00e4ytymisenmuuttamisteorioita, joiden on todettu aut-tavan muutostarpeessa olevien ihmisten motivoinnissa. Mobiilihyvinvointiso-vellukset pystyv\u00e4t antamaan ajantasaista palautetta, ne voivat auttaa seuraa-maan kehityst\u00e4 sek\u00e4 voivat sis\u00e4llytt\u00e4\u00e4 sosiaalisen tuen projektiin. Tulee kuiten-kin huomioida, ett\u00e4 mobiilihyvinvointisovellusten olemassaolo ei itsess\u00e4\u00e4n viel\u00e4 riit\u00e4 k\u00e4ytt\u00e4ytymisen muuttamiseen, vaan taustalla on aina yksil\u00f6n oma motivaatio k\u00e4ytt\u00e4ytymisen muuttamiseen ja t\u00e4t\u00e4 kautta terveemp\u00e4\u00e4n ja toimintakykyisemp\u00e4\u00e4n el\u00e4m\u00e4\u00e4n.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Health behavior impacts a lot to the person\u2019s health. Overweight, obesity, bad diet and inactivity predispose to many diseases and disorders and aggravate already existing diseases. Changing health behavior is still not that simple, be-cause it needs lots of own motivation and commitment. Present trend is to manage own health behavior by using mobile devices. This literature review examined mobile health applications\u2019 impact to the person\u2019s health behavior. This review defined if there is influence between mobile health application and health behavior change and also what kind of aspects in mobile health applica-tions are effective in health behavior change process and maintaining the right habits. In this review the focus was in the applications related to weight controlling, physical activity, and diet. Based on the previous research it seems that mobile health applications have potential to help in health behavior changing process. Mobile health applications can utilize that kind of features and behavior changing methods that can help to motivate people. Mobile health applications can give real-time feedback, help to monitor progress and include social support to the project. Still, it must be noticed that existing mobile health applications are not the answer how to change people\u2019s behavior. Everything starts from the person\u2019s own motivation to change the habits and this way get better health and viability.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Laura Rantalainen (laemjura) on 2015-02-27 13:12:19.511195. Form: Kandidaatintutkielma -lomake (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/kandin-tutkielma-lomake). JyX data: [jyx_publishing-allowed (fi) =True]", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija@noreply.fi) on 2015-02-27T13:12:20Z\nNo. of bitstreams: 2\nURN:NBN:fi:jyu-201502271388.pdf: 357341 bytes, checksum: 2e580b852a82db3da46daca74cd11695 (MD5)\nlicense.html: 4855 bytes, checksum: e51930e07e96394c5d16eaeaab471ac6 (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2015-02-27T13:12:20Z (GMT). No. of bitstreams: 2\nURN:NBN:fi:jyu-201502271388.pdf: 357341 bytes, checksum: 2e580b852a82db3da46daca74cd11695 (MD5)\nlicense.html: 4855 bytes, checksum: e51930e07e96394c5d16eaeaab471ac6 (MD5)\n Previous issue date: 2015", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "29", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "k\u00e4ytt\u00e4ytymisen muuttaminen", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "mobiilihyvinvointisovellus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "terveysk\u00e4ytt\u00e4ytyminen", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Mobiilihyvinvointisovellusten merkitys terveysk\u00e4ytt\u00e4ytymisen muuttamisessa ja hyvinvoinnin hallinnassa", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "bachelor thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201502271388", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.dcmitype", "value": "Text", "language": "en", "element": "type", "qualifier": "dcmitype", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Kandidaatintutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Bachelor's thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Informaatioteknologian tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Information Technology", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Informaatioteknologia", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Information Technology", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Tietoj\u00e4rjestelm\u00e4tiede", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Information Systems Science", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.date.updated", "value": "2015-02-27T13:12:20Z", "language": null, "element": "date", "qualifier": "updated", "schema": "dc"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_7a1f", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": "fi", "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "bachelorThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}]
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