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[{"key": "dc.contributor.author", "value": "Hyttinen, Jonna", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2014-02-18T11:55:57Z", "language": "", "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2014-02-18T11:55:57Z", "language": "", "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2014", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1308770", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/42978", "language": "", "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Nuorten nukkumistottumusten yhteys ylipainoon 13- ja 15-vuotiailla nuorilla. WHO-Koululaistutkimus.\r\n\r\nHyttinen Jonna Kristiina\r\n\r\nTerveyskasvatuksen Pro Gradu \u2013tutkielma\r\n\r\nJyv\u00e4skyl\u00e4n yliopisto, Liikuntatieteellinen tiedekunta, terveystieteiden laitos\r\n\r\n2014\r\n\r\nSivuja 77, liitteit\u00e4 1\r\n\r\nT\u00e4m\u00e4n Pro Gradu -tutkielman tarkoituksena oli selvitt\u00e4\u00e4 13- ja 15-vuotiaiden tytt\u00f6jen ja poikien kouluviikon y\u00f6unen pituuden yhteytt\u00e4 ylipainoon. Lis\u00e4ksi tarkasteltiin unirytmin yhteytt\u00e4 ylipainoon. Tavoitteena oli my\u00f6s saada tietoa nuorten nukkumistottumuksista sek\u00e4 kouluviikolla ett\u00e4 viikonloppuisin.\r\n\r\nTutkimus perustui vuoden 2010 WHO-Koululaistutkimuksen aineistoon, josta analysoitiin 13- ja 15-vuotiaiden (n=4260) taustatietoihin, unen pituuteen sek\u00e4 painoon ja pituuteen liittyv\u00e4t kysymykset. Tutkimusongelmien selvitt\u00e4miseksi k\u00e4ytettiin frekvenssijakaumia, ristiintaulukointia, \u03c72-testi\u00e4, riippumattomien otosten t-testi\u00e4 sek\u00e4 bin\u00e4\u00e4rist\u00e4 logistista regressioanalyysi\u00e4.\r\n\r\nSuurin osa nuorista nukkui 7,5\u20138,5 tuntia y\u00f6ss\u00e4 silloin, kun seuraavana p\u00e4iv\u00e4n\u00e4 oli koulup\u00e4iv\u00e4. 15-vuotiaat nukkuivat lyhyempi\u00e4 y\u00f6unia kuin 13-vuotiaat. Viikonloppuisin kaikki nuoret nukkuivat keskim\u00e4\u00e4rin kaksi tuntia enemm\u00e4n kuin arkena. Suurimmalla osalla nuorista oli ep\u00e4s\u00e4\u00e4nn\u00f6llinen unirytmi ja t\u00e4m\u00e4 oli viel\u00e4 yleisemp\u00e4\u00e4 tytt\u00f6jen kuin poikien keskuudessa. Ylipainoisuus vaihteli sukupuolesta ja i\u00e4st\u00e4 riippuen 11\u201320 %:n v\u00e4lill\u00e4 poikien ollessa tytt\u00f6j\u00e4 yleisemmin ylipainoisia. Kouluviikon y\u00f6unen pituus oli yhteydess\u00e4 ylipainoon 13- ja 15-vuotiailla pojilla, mutta ei tyt\u00f6ill\u00e4. Unirytmi ei ollut yhteydess\u00e4 ylipainoon 13- ja 15-vuotiailla pojilla ja tyt\u00f6ill\u00e4. Ylipainoa selittiv\u00e4t logistisessa regressioanalyysissa nuorempi ik\u00e4, sukupuolena poika sek\u00e4 enint\u00e4\u00e4n seitsem\u00e4n tunnin y\u00f6unet arkena.\r\n\r\nYl\u00e4koulun alkaessa on terveystiedon opetuksessa painotettava unen merkityst\u00e4 hyvinvoinnin kannalta. Ep\u00e4s\u00e4\u00e4nn\u00f6llisen unirytmin yleisyyden ja mittavien terveyshaittojen takia nuoret tulisi saada ymm\u00e4rt\u00e4m\u00e4\u00e4n s\u00e4\u00e4nn\u00f6llisen unirytmin olevan yhteydess\u00e4 el\u00e4m\u00e4nlaatuun. Ylipaino oli yleist\u00e4 t\u00e4ss\u00e4kin tutkimuksessa. Koulu ja vanhemmat voivat yhteisty\u00f6ss\u00e4 vaikuttaa nuorten ylipainon kehittymiseen. T\u00e4m\u00e4n tutkimuksen mukaan terveyskasvatusta suunniteltaessa tulee huomioida sukupuolittaiset erot sek\u00e4 ottaa huomioon my\u00f6s nuorten ik\u00e4.\r\n\r\nAsiasanat: Nuoret, unen pituus, unirytmi, ylipaino", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Association with sleep habits and overweight among 13- and 15-year-old adolescents. The Health Behaviour in School-aged Children study.\r\n\r\nHyttinen Jonna Kristiina\r\n\r\nMaster\u00b4s thesis of health education \r\n\r\nUniversity of Jyv\u00e4skyl\u00e4, Faculty of Sport and Health Sciences, Department of Health \r\nSciences \r\n\r\n2014\r\n\r\nPages 77, appendixes 1\r\n\r\nThe purpose in this master thesis was to investigate length of sleep at school week and its association with overweight among girls and boys aged 13 and 15 years. In addition, sleep-wake rhythm and its association with overweight were also observed in this study. The aim was also to explore sleep habits both at school week and weekends.\r\n\r\nThe data was based on the Health Behavior in School-aged Children (HBSC) Study from 2010. The questions related to demographics, length of sleep, as well as weight and length of 13 and 15 year old boys and girls (n=4260) were analysed using this data. Frequency distributions, crosstabulations, \u03c72-test, independent samples t-test and binary logistic regression analysis were used to solve the research problems.\r\n\r\nThe most of adolescents slept 7,5\u20138,5 hours at night if next day was a school day. 15-year olds slept generally less than 13-year olds adolescents. Adolescents slept on average two hours more at weekends than at weekdays. The most of adolescents had irregular sleep-wake rhythm and it was more common among girls. Depending on sex and age, overweight differed from 11 to 20 %, boys being overweight more often than girls. Length of sleep at school week was associated with overweight among 13- and 15-year old boys, but not among girls. Sleep-wake rhythm was not associated with overweight among 13- and 15-year old boys and girls. Logistic regression analysis revealed that younger age, being a male and sleeping at most seven hours were increasing the likelihood for overweight.\r\n\r\nIn the beginning of secondary school health education teaching have to highlight significance of sleep to well-being. Because an irregular sleep is so common and it leads to serious health problems, it\u2019s important to get adolescents understand that regular sleep is associated with quality of life. Overweight was common also in this study. School and parents can together influence development of overweight among adolescents. According to this study gender and age of adolescent have to take into account when planning health education.\r\n\r\nKeywords: Adolescents, length of sleep, sleep-wake cycle, overweight", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Jonna Hyttinen (jokrhytt) on 2014-02-18 11:55:57.068103. Form: Pro gradu -lomake (1 tekij\u00e4) (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake-1-tekijae). JyX data:", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija@noreply.fi) on 2014-02-18T11:55:57Z\r\nNo. of bitstreams: 2\r\nURN:NBN:fi:jyu-201402181250.pdf: 909632 bytes, checksum: 76633bc076a2ad8b9f66f8d34b3201c6 (MD5)\r\nlicense.html: 4883 bytes, checksum: 5986dc258e24f106c80776a9eac44af4 (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2014-02-18T11:55:57Z (GMT). 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