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[{"key": "dc.contributor.author", "value": "Kantonen, Sanna", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Lehtil\u00e4, Laura", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2013-09-23T12:00:10Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2013-09-23T12:00:10Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2013", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1280691", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/42205", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Tutkimuksessa tarkasteltiin millaisia voimavaroja ty\u00f6uupumuskuntoutujat liitt\u00e4v\u00e4t ty\u00f6uupumuksesta toipumiseen kuntoutuksen aikana. Lis\u00e4ksi selvitettiin, liittyyk\u00f6 kuntoutujilla ty\u00f6uupumuksesta toipumiseen merkityssuuntautuneiden stressink\u00e4sittelykeinojen k\u00e4ytt\u00f6\u00e4. Tutkimusaineisto koostui ty\u00f6uupumuskuntoutuksen seurantajaksolla olleiden kuntoutujien (n = 12) puolistrukturoiduista haastatteluista. Aineiston analyysi toteutettiin sis\u00e4ll\u00f6nanalyysia k\u00e4ytt\u00e4en.\nTutkimus osoitti ty\u00f6uupumuksesta toipumiseen liittyv\u00e4n sek\u00e4 yksil\u00f6n ulkoisia ett\u00e4 sis\u00e4isi\u00e4 voimavaroja, jotka liittyiv\u00e4t olosuhteisiin, kuntoutujan henkil\u00f6kohtaisiin ominaisuuksiin ja sosiaaliseen tukeen. Olosuhteista t\u00e4rkein voimavara oli kuntoutusinterventio, joka tarjosi vertaistukea, tietoa ty\u00f6uupumuksesta ja her\u00e4tti useilla motivaation itsest\u00e4 huolehtimiseen. Kuntoutus mahdollisti muiden voimavarojen lis\u00e4\u00e4ntymisen, antamalla mahdollisuuden psykologiseen ty\u00f6st\u00e4 irrottautumiseen ja v\u00e4lineit\u00e4 yksil\u00f6lliseen kognitiiviseen ty\u00f6uupumuskokemuksen k\u00e4sittelyyn ja edelleen henkil\u00f6kohtaisten voimavarojen kehittymiseen. Henkil\u00f6kohtaisista ominaisuuksista t\u00e4rkeimpin\u00e4 voimavaroina olivat muutokset suhtautumisessa itseen ja ty\u00f6h\u00f6n sek\u00e4 my\u00f6nteisten tunnetilojen lis\u00e4\u00e4ntyminen. Muutokset suhtautumisessa itseen ja ty\u00f6h\u00f6n ilmeniv\u00e4t voimavarojen muodossa siten, ett\u00e4 kuntoutujat suhtautuivat itseens\u00e4 armollisemmin ja herkistyiv\u00e4t omille tarpeille, mitk\u00e4 konkretisoituivat rajojen asettamisena ty\u00f6lle ja tasapainon l\u00f6yt\u00e4misen\u00e4 ty\u00f6n ja vapaa-ajan v\u00e4lille. My\u00f6nteisten tunnetilojen lis\u00e4\u00e4ntyminen n\u00e4kyi el\u00e4m\u00e4nilona ja my\u00f6nteisemp\u00e4n\u00e4 suhtautumisena ty\u00f6h\u00f6n. Lis\u00e4ksi sosiaalinen tuki l\u00e4hipiirilt\u00e4 ja ty\u00f6tovereilta oli keskeinen voimavara ty\u00f6uupumuksesta toipumisessa. Merkityssuuntautuneiden stressink\u00e4sittelykeinojen k\u00e4ytt\u00f6 liittyi ty\u00f6uupumuksesta toipumiseen osalla kuntoutujista. Keskeisin k\u00e4ytetty merkityssuuntautunut stressink\u00e4sittelykeino kuntoutujilla oli el\u00e4m\u00e4n t\u00e4rkeysj\u00e4rjestyksen muuttaminen.\nTutkimus toi uutta, kuntoutujien kokemuksiin perustuvaa tietoa ty\u00f6uupumuksesta toipumisesta ty\u00f6uupumuskuntoutuksen aikana. Tutkimuksen mukaan ty\u00f6uupumuksesta toipumiseen liittyi sek\u00e4 ulkoisia ett\u00e4 sis\u00e4isi\u00e4 voimavaroja, joiden huomiointi ty\u00f6uupumusinterventiossa on suositeltavaa.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Sanna Kantonen (saelkant) on 2013-09-23 12:00:10.143304. Form: Pro gradu -lomake (2 tekij\u00e4\u00e4) (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake-2-tekijaa). JyX data:", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija@noreply.fi) on 2013-09-23T12:00:10Z\nNo. of bitstreams: 2\nURN:NBN:fi:jyu-201309232340.pdf: 591197 bytes, checksum: 5547a463724352df6ffc05950ed0369c (MD5)\nlicense.html: 5536 bytes, checksum: e98c615ca3d801c434043b53da3ad3cb (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2013-09-23T12:00:10Z (GMT). No. of bitstreams: 2\nURN:NBN:fi:jyu-201309232340.pdf: 591197 bytes, checksum: 5547a463724352df6ffc05950ed0369c (MD5)\nlicense.html: 5536 bytes, checksum: e98c615ca3d801c434043b53da3ad3cb (MD5)\n Previous issue date: 2013", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "1 verkkoaineisto.", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "Ty\u00f6uupumus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "toipuminen", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "voimavarojen s\u00e4ilytt\u00e4misteoria", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "merkityssuuntautunut stressink\u00e4sittely", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "ty\u00f6uupumuskuntoutus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "sis\u00e4ll\u00f6nanalyysi", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Ty\u00f6uupumuksesta toipumiseen liittyv\u00e4t voimavarat ja merkityssuuntautuneet stressink\u00e4sittelykeinot ty\u00f6uupumuskuntoutuksen aikana", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", 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"dc.contributor.department", "value": "Department of Psychology", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Psykologia", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Psychology", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.method", "value": "Sis\u00e4ll\u00f6nanalyysi", "language": null, "element": "subject", "qualifier": "method", "schema": "dc"}, {"key": "dc.date.updated", "value": "2013-09-23T12:00:11Z", "language": 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