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[{"key": "dc.contributor.author", "value": "M\u00e4kitervo, Maaria", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2013-09-12T08:35:16Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2013-09-12T08:35:16Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2013", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1279761", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/42135", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "TIIVISTELM\u00c4\n\nMitatun fyysisen kunnon sek\u00e4 kehonkoostumuksen yhteys ty\u00f6per\u00e4iseen stressiin ylipainoisilla, liikuntaa harrastamattomilla henkil\u00f6ill\u00e4\n\nMaaria M\u00e4kitervo\nJyv\u00e4skyl\u00e4n yliopisto\nLiikuntatieteellinen tiedekunta\nTerveystieteiden laitos\nSyksy 2013\n53 sivua, 9 liitett\u00e4\n\nTy\u00f6per\u00e4inen stressi on er\u00e4s ty\u00f6el\u00e4m\u00e4n keskeisimmist\u00e4 haasteista ja sill\u00e4 on mittavat vaikutukset terveydenhuollon kustannuksiin. Stressill\u00e4 tiedet\u00e4\u00e4n olevan kiistaton vaikutus syd\u00e4men sykevaihteluun ja liikunnan on todettu laukaisevan stressi\u00e4 ja parantavan sykevaihtelua. N\u00e4in voidaan tarkastella yksil\u00f6n aerobisen kunnon vaikutusta sykevaihtelun kautta ty\u00f6per\u00e4isen stressin ilmentymiseen ja kokemiseen. \n\nT\u00e4m\u00e4n pro gradu -tutkielman tarkoituksena on selvitt\u00e4\u00e4 tutkittavien stressitasoja sykevaihtelumittauksen ja kyselyn avulla sek\u00e4 arvioida polkupy\u00f6r\u00e4ergometritestill\u00e4 mitatun aerobisen kunnon ja kehonkoostumuksen merkityst\u00e4 stressin ilmentymisess\u00e4. \n\nTutkielma on osa Keho ja tuleva terveys (KEHOTUS) -tutkimusta, jonka vuoden 2011 aikana suoritettujen alkumittausten tuloksia k\u00e4ytettiin niilt\u00e4 osin kuin ne olivat valmiita analysoitavaksi. Tutkielman koehenkil\u00f6in\u00e4 oli 32 perustervett\u00e4, ylipainoista (BMI=25\u201335 kg/m2) ja s\u00e4\u00e4nn\u00f6llist\u00e4 liikuntaa harrastamatonta henkil\u00f6\u00e4, joista 19 miest\u00e4 ja 13 naista. Tutkittavien taustatiedot ker\u00e4ttiin kyselylomakkeella, jonka j\u00e4lkeen heille suoritettiin haastattelu, lepo-EKG:n rekister\u00f6inti sek\u00e4 l\u00e4\u00e4k\u00e4rintarkastus. Tutkittavien pituus sek\u00e4 paino mitattiin ja heille suoritettiin submaksimaalinen polkupy\u00f6r\u00e4ergometritesti. Sykev\u00e4lirekister\u00f6inti suoritettiin tutkittavien luonnollisessa ymp\u00e4rist\u00f6ss\u00e4 Firstbeat BODYGUARD -mittalaitteella niin, ett\u00e4 3 vrk:n mittausjaksoon sis\u00e4ltyi 1 vapaa- sek\u00e4 2 ty\u00f6p\u00e4iv\u00e4\u00e4. Tutkittavat pitiv\u00e4t p\u00e4iv\u00e4kirjaa mittausp\u00e4ivien tapahtumista. Sykevaihtelua kuvataan analyysiss\u00e4 RMSSD -indeksill\u00e4, jonka lis\u00e4ksi analysoitiin stressireaktioita sek\u00e4 palautumista henkil\u00f6n stressitilan arvioimiseksi. Ty\u00f6stressin ja/tai ty\u00f6uupumuksen arviointiin k\u00e4ytettiin Bergen Burnout Indicator 15 (BBI-15) -kyselymenetelm\u00e4\u00e4. Muuttujia vertailtiin toisiinsa Kruskal-Wallis -testill\u00e4 ja korrelaatiota tarkasteltiin Spearmanin korrelaatiokertoimen avulla.\n \nMiehiss\u00e4 ryhm\u00e4t erosivat uupumuksen suhteen tilastollisesti merkitsev\u00e4sti painon (p=.045), vy\u00f6t\u00e4r\u00f6nymp\u00e4ryksen (p=.045) sek\u00e4 BMI:n (p=.016) osalta. Painon sek\u00e4 vy\u00f6t\u00e4r\u00f6nymp\u00e4ryksen suhteen korrelaatio oli sama (.472, p=.042). BMI:n suhteen korrelaatio oli vahvin (.566, p=.012). T\u00e4m\u00e4n tutkielman perusteella voidaan p\u00e4\u00e4tell\u00e4 mieshenkil\u00f6iden painon sek\u00e4 vy\u00f6t\u00e4r\u00f6nymp\u00e4ryksen ennustavan koettua ty\u00f6uupumusta samalla todenn\u00e4k\u00f6isyydell\u00e4. BMI vaikuttaa olevan vahvin koetun ty\u00f6uupumuksen ennustaja.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "ABSTRACT\n\nAssociation of measured physical fitness and body composition to work-related stress in overweight non-exercising adults\n\nMaaria M\u00e4kitervo\nUniversity of Jyv\u00e4skyl\u00e4\nFaculty of Sport and Health Sciences\nDepartment of Health Sciences\nAutumn 2013\nMaster\u2019s Thesis in Sport and Exercise Medicine, 53 pages, 9 appendixes\n\nWork-related stress is one of the main concerns in today\u2019s working life and causes considerable health care costs. Stress is associated with heart rate variability (HRV). Physical activity has shown to reduce stress and to have positive effects on HRV. Thus it is feasible to investigate whether aerobic fitness, studied utilizing heart rate variability has an impact in the manifestation of work-related stress and its experience. \n\nThe main aim of this thesis was to study the relationships of the stress levels of inactive healthy adults by using a Bergen Burnout Indicator (BBI-15) \u2013questionnaire, HRV measurement (Firstbeat BODYGUARD) and in addition to evaluate whether measured physical fitness and body composition have a role in the manifestation of work-related stress. \n\nThis thesis is a part of \u201cBody and Future Health\u201d \u2013study, of which the baseline measurements (year 2011) were used. Thirty-two healthy, overweight (BMI=25\u201335 kg/m2), non-exercising adults (19 men, 13 women) underwent the test for submaximal oxygen uptake (VO2max test) using a cycle ergometer. HRV measurement was performed at home by using a Firstbeat\u2019s BODYGUARD -instrument so that the period of measurement contained two workdays and one day off. The subjects held a diary during HRV measurement. In the analysis RMSSD index, stress reactions and recovery were used to manifest HRV. BBI-15 -questionnaire was used to evaluate work-related stress and exhaustion. Statistical analysis was carried out using SPSS 19.0. Variables were compared with Kruskall-Wallis -test and the relationships between the variables were examined with Spearman\u2019s correlation. The statistical significance was set to p < 0.05.\n\nWork-related exhaustion and body composition differed statistically significantly among men in all three measures: body weight, waist circumference and BMI. The correlation coefficient between exhaustion and both body weight and waist circumference was .472 (p=.042). The strongest correlation coefficient was found between work-related exhaustion and BMI (.566, p=.012). The male subjects who had the largest BMI were more likely to feel work-related exhaustion. In conclusion, BMI, body weight and waist circumference in men seems to predict experienced work-related exhaustion, BMI being the strongest predictor.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Maaria M\u00e4kitervo (tuumaama) on 2013-09-12 08:34:55.948148. Form: Pro gradu -lomake (1 tekij\u00e4) (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake-1-tekijae). JyX data:", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija@noreply.fi) on 2013-09-12T08:35:16Z\nNo. of bitstreams: 2\nURN:NBN:fi:jyu-201309122277.pdf: 1340213 bytes, checksum: 3680b506646d153351cea5651bc649f7 (MD5)\nlicense.html: 107 bytes, checksum: a7d86e598caa500b1b433bbb9dc8ef1c (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2013-09-12T08:35:16Z (GMT). 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