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[{"key": "dc.contributor.author", "value": "Lepp\u00e4nen, Mari", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2013-05-14T08:29:04Z", "language": "", "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2013-05-14T08:29:04Z", "language": "", "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2013", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1260769", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/41407", "language": "", "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Urheilu sis\u00e4lt\u00e4\u00e4 aina riskin vammautumisesta. Urheiluvamma vaikuttaa negatiivisesti urheilijan terveyteen ja vammojen hoito on kallista. Tutkimukset urheiluvammojen ennaltaehk\u00e4isyst\u00e4 ovat lis\u00e4\u00e4ntyneet huomattavasti viime vuosien aikana. \r\n\r\nT\u00e4m\u00e4 pro gradu \u2013tutkielma on systemaattinen kirjallisuuskatsaus ja meta-analyysi satunnaistetuista, kontrolloiduista tutkimuksista. Tutkimuksen tarkoituksena on tehd\u00e4 yhteenveto urheiluvammojen ennaltaehk\u00e4isyyn t\u00e4ht\u00e4\u00e4vist\u00e4 interventioista. Systemaattinen kirjallisuushaku tehtiin k\u00e4ytt\u00e4m\u00e4ll\u00e4 seuraavia hakusanoja: sports injuri/es, athletic injuri/es, prevention, preventive, randomized, controlled trial ja randomized controlled trial. K\u00e4ytetyt tietokannat olivat: PubMed, MEDLINE, SPORTDiscus, the Cochrane Central Register of Controlled Trials, CINAHL, PEDro ja Web of Science. L\u00f6ydettyjen artikkelien sek\u00e4 olennaisten katsausartikkelien l\u00e4hdeviitteet tarkastettiin k\u00e4sihaulla. Tutkimuksille suoritettiin laadun arviointi. Laskelmat tehtiin the Cochrane Collaboration Review Manager \u2013ohjelmistolla. Laskelmissa k\u00e4ytettiin vetosuhdetta (OR). \r\n\r\nMeta-analyysiin otettiin mukaan 59 tutkimusta, yhteens\u00e4 65 vertailua. Tukipohjalliset/iskua vaimentavat pohjalliset (OR 0.51, 95%CI 0.32\u20130.81), ulkoiset niveltuet (OR 0.40, 95%CI 0.30\u20130.53) ja harjoitusohjelmat (OR 0.55, 95%CI 0.46\u20130.66) olivat tehokkaita ennaltaehk\u00e4isem\u00e4\u00e4n urheiluvammoja. Venyttely (OR 0.92, 95%CI 0.80\u20131.06), modifioidut jalkineet (OR 1.23, 95%CI 0.81\u20131.87) ja ennaltaehk\u00e4isev\u00e4t videot (OR 0.94, 95%CI 0.43\u20132.04) eiv\u00e4t vaikuttaneet vammariskiin. \r\n\r\nT\u00e4m\u00e4 meta-analyysi osoitti, ett\u00e4 urheiluvammoja voidaan ennaltaehk\u00e4ist\u00e4 erilaisilla pohjallisilla, ulkoisilla niveltuilla ja harjoitusohjelmilla. Hy\u00f6dynt\u00e4m\u00e4ll\u00e4 tutkimuksen tuloksia k\u00e4yt\u00e4nn\u00f6ss\u00e4, voidaan saada merkitt\u00e4vi\u00e4 tuloksia liikuntavammojen v\u00e4hent\u00e4misess\u00e4. Meta-analyysin ongelmia olivat yksitt\u00e4isten tutkimusten metodologiset heikkoudet, tutkimustulosten heikko yleistett\u00e4vyys ja tutkimusten heterogeeniset tutkimusasetelmat. Tulevissa tutkimuksissa tulisi keskitty\u00e4 suosittuihin, korkeariskisiin urheilulajeihin. Ennaltaehk\u00e4isevien harjoitusohjelmien vaikutusmekanismit ja hy\u00f6dyllisimm\u00e4t, vammoja ehk\u00e4isev\u00e4t harjoitusmenetelm\u00e4t tulisi pyrki\u00e4 selvitt\u00e4m\u00e4\u00e4n.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Participation in sports includes a risk of injury. Injuries burden athlete\u2019s health and health care system. The number of trials investigating prevention of sports injuries has increased over the past decade. \r\n\r\nThis master\u2019s thesis is a systematic review and meta-analysis of RCTs. The purpose of the study is to summarize the effects of sports injury prevention interventions. Systematic literature search was conducted using following keywords: sports injuri/es, athletic injuri/es, prevention, preventive, randomized, controlled trial and randomized controlled trial. Following databases were used: PubMed, MEDLINE, SPORTDiscus, the Cochrane Central Register of Controlled Trials, CINAHL, PEDro and Web of Science. The reference lists of retrieved articles and reviews were hand searched. Calculations were made with the Cochrane Collaboration Review Manager \u2013 software. \r\n\r\nMeta-analysis included 59 trials with 65 comparisons. Insoles (OR 0.51, 95%CI 0.32\u20130.81), external joint supports (OR 0.40, 95%CI 0.30\u20130.53) and training programs (OR 0.55, 95%CI 0.46\u20130.66) appeared to be effective to reduce the risk of sports injuries. Stretching (OR 0.92, 95%CI 0.80\u20131.06), modified shoes (OR 1.23, 95%CI 0.81\u20131.87) and preventive videos (OR 0.94, 95%CI 0.43\u20132.04) were not effective. \r\n\r\nThis meta-analysis showed that certain interventions can reduce the risk of sports injuries. By taking preventive actions to practice, major benefits can be accomplished. There were limitations with quality of the trials, generalizability of the results and heterogeneity of the study designs. Future research should focus on commonly practiced, high-risk sports. The mechanisms behind effective methods and the most beneficial elements of preventive intervention need to be clarified.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Mari Lepp\u00e4nen (mahekaup) on 2013-05-14 08:29:04.112443. Form: Pro gradu -lomake (1 tekij\u00e4) (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake-1-tekijae). JyX data:", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija@noreply.fi) on 2013-05-14T08:29:04Z\r\nNo. of bitstreams: 2\r\nURN:NBN:fi:jyu-201305141638.pdf: 1129856 bytes, checksum: d158dd9d268a28862185487847fd37bc (MD5)\r\nlicense.html: 107 bytes, checksum: a7d86e598caa500b1b433bbb9dc8ef1c (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2013-05-14T08:29:04Z (GMT). No. of bitstreams: 2\r\nURN:NBN:fi:jyu-201305141638.pdf: 1129856 bytes, checksum: d158dd9d268a28862185487847fd37bc (MD5)\r\nlicense.html: 107 bytes, checksum: a7d86e598caa500b1b433bbb9dc8ef1c (MD5)\r\n Previous issue date: 2013", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "52 s", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "eng", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "sports injuries", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": 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