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[{"key": "dc.contributor.author", "value": "Kiuru, Kimmo", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2012-08-15T12:42:06Z", "language": "", "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2012-08-15T12:42:06Z", "language": "", "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2012", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1224096", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/38282", "language": "", "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Yritykset ovat aidosti huolissaan avainhenkil\u00f6idens\u00e4 ty\u00f6ss\u00e4 jaksamisesta ja ty\u00f6st\u00e4 palautumisesta. Eri-tyisen huolen aiheena on raskaasta ja kuluttavasta ty\u00f6taakasta palautuminen. Raskas ty\u00f6 ei nykymitta-reilla osoitettuna vaadi en\u00e4\u00e4 palautumiseen raskasta huvia, vaan hyvinkin rauhallisen, mahdollisesti liikunnallisesti aktiivisen palautumisjakson. Hyv\u00e4 palautuminen n\u00e4kyy my\u00f6s kotiarjessa aktiivisena, el\u00e4m\u00e4nmy\u00f6nteisen\u00e4 tekemisen\u00e4.\r\n\r\nTutkimuksen tarkoituksena oli selvitt\u00e4\u00e4, kehitt\u00e4\u00e4k\u00f6 6 - 9 kuukautta kest\u00e4v\u00e4 ty\u00f6hyvinvointivalmennus-jakso, interventio, tutkittavissa henkil\u00f6iss\u00e4 parempaa ty\u00f6per\u00e4isen stressin sietokyky\u00e4 ja kehittyyk\u00f6 hei-d\u00e4n palautumiskykyns\u00e4. Tutkimuksessa selvitettiin, onko intervention aikana annetulla stressivalmen-nuksella yhteytt\u00e4 henkil\u00f6n stressin hallintaan ja palautumiseen.\r\n\r\nTutkimus tehtiin yhteisty\u00f6ss\u00e4 Mets\u00e4liiton ja LM Ericssonin henkil\u00f6st\u00f6jen kanssa. Henkil\u00f6ist\u00e4 muodos-tettiin kolme erillist\u00e4 ryhm\u00e4\u00e4, joista yksi ryhm\u00e4 (N=7) sai valmennusta stressin hallintaan, toinen ryhm\u00e4 (N=7) sai kattavan palautteen mittauksista ja kolmas ryhm\u00e4 (N=7) toimi tutkimuksen kontrolliryhm\u00e4n\u00e4. Hankkeessa tutkittiin yritysten esimiesten ja asiantuntijoiden stressi\u00e4 ja siit\u00e4 palautumista syd\u00e4men sykev\u00e4livariaatiomittauksen avulla. Mittaus suoritettiin koehenkil\u00f6iden ty\u00f6- ja vapaa-ajalla. Syke-v\u00e4limittauksen yhteydess\u00e4 tehtiin kyselytutkimus, henkil\u00f6n subjektiivisesta jaksamisesta ja palautumi-sesta. Mittausjaksoja oli kaksi, kev\u00e4\u00e4ll\u00e4 ja syksyll\u00e4 2011. \r\n\r\nTutkimustulokset kertovat yleisesti hyv\u00e4st\u00e4 stressihallinnasta arjessa, mutta toisaalta my\u00f6s huonosta palautumisesta vapaa-ajalla. Suurimmat erot yksil\u00f6iden v\u00e4lill\u00e4 syntyiv\u00e4t fyysisen kunnon, liikunnallisen aktiivisuusluokan, jaksamisen ja henkisen hyvinvoinnin v\u00e4lill\u00e4. Ryhm\u00e4kohtaiset mittaustulokset vahvistavat k\u00e4sityst\u00e4 stressivalmennuksen tarpeellisuudesta.", "language": "", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Kimmo Kiuru (kijujoki) on 2012-08-15 12:42:06.139636. Form: Pro gradu -lomake (1 tekij\u00e4) (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake-1-tekijae). JyX data:", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija@noreply.fi) on 2012-08-15T12:42:06Z\r\nNo. of bitstreams: 2\r\nURN:NBN:fi:jyu-201208152149.pdf: 1407291 bytes, checksum: 0246e2b0a1a8d1efad3b25c1a5ee9e6e (MD5)\r\nlicense.html: 5017 bytes, checksum: edf5ca407988c6ce1bf3c1b2c97b1481 (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2012-08-15T12:42:06Z (GMT). No. of bitstreams: 2\r\nURN:NBN:fi:jyu-201208152149.pdf: 1407291 bytes, checksum: 0246e2b0a1a8d1efad3b25c1a5ee9e6e (MD5)\r\nlicense.html: 5017 bytes, checksum: edf5ca407988c6ce1bf3c1b2c97b1481 (MD5)\r\n Previous issue date: 2012", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "83 sivua", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "stressi", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "palautuminen", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "sykev\u00e4livaihtelu", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "ty\u00f6ss\u00e4jaksaminen", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "ty\u00f6kyky", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Ty\u00f6hyvinvointivalmennuksen vaikutukset koettuun ja sykkeen avulla mitattuun stressiin", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201208152149", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.dcmitype", 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