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[{"key": "dc.contributor.author", "value": "Siro, Iida", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2012-06-13T09:02:16Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2012-06-13T09:02:16Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2012", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1218406", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/38025", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "TIIVISTELM\u00c4\n\nFyysisen kunnon yhteydet lieviin masennusoireisiin ty\u00f6ik\u00e4isess\u00e4 v\u00e4est\u00f6ss\u00e4\nIida Siro\nJyv\u00e4skyl\u00e4n yliopisto\nLiikunta ja terveystieteiden tiedekunta\nTerveystieteiden laitos\nKev\u00e4t 2012\n41 sivua, 3 liitett\u00e4\n\nTutkimuksen tausta ja tarkoitus\nMasennus on kansanterveydellinen sek\u00e4 taloudellinen ongelma. Se aiheuttaa sairastuneelle lukuisia oireita, sit\u00e4 esiintyy kaikenik\u00e4isill\u00e4 ja kuka tahansa voi sairastua siihen. T\u00e4ll\u00f6in tyypillisesti ilmenev\u00e4n passiivisuuden seurauksena fyysinen kunto heikkenee. Riitt\u00e4v\u00e4 fyysinen aktiivisuus on kuitenkin yksi t\u00e4rkeimpi\u00e4 asioita mit\u00e4 yksil\u00f6 voi tehd\u00e4 terveytens\u00e4 hyv\u00e4ksi. Pro gradu \u2013tutkielma toteutettiin yhteisty\u00f6ss\u00e4 UKK\u2013instituutin kanssa. Sen aineisto on osa Tamperelaista liikunta, kunto ja terveys tutkimusta (FINGER), jossa kehitettiin luotettavaa, turvallista, toteutuskelpoista ja p\u00e4tev\u00e4\u00e4 terveyskuntotesti\u00e4 mittamaan keski\u2013ik\u00e4isen v\u00e4est\u00f6n motorista sek\u00e4 tuki\u2013 ja liikuntaelimist\u00f6n kuntoa kentt\u00e4olosuhteissa. Pro gradu \u2013tutkielman tavoitteena on tutkia masennusoireiden ja fyysisen kunnon yhteytt\u00e4.\n\nTutkimusaineisto\u2013 ja menetelm\u00e4t\nTutkielman tulosten kvantitatiiviseen analysointiin soveltui 495 henkil\u00f6\u00e4 vuoden 1993 poikkileikkausaineistosta, heist\u00e4 242 oli naisia ja 252 miehi\u00e4. Fyysist\u00e4 kuntoa tarkasteltiin 2 km:n k\u00e4velytestill\u00e4, muunnellulla punnerruksella sek\u00e4 huomioimalla kysytty liikunnan kokonaism\u00e4\u00e4r\u00e4. Masennuksen oireita tarkasteltiin General Health Questionnaire (GHQ) kyselylomakkeen lyhennetyn version pohjalta. Tilastolliset analyysit tehtiin SPSS 19 ohjelman avulla ja analyysimenetelm\u00e4n\u00e4 k\u00e4ytettiin ristiintaulukointia sek\u00e4 varianssianalyysia\n\nKeskeiset tulokset\nGeneral Health Questionnaire (GHQ) lomakkeen vastauksista yksi yhdeks\u00e4st\u00e4 kysymyksest\u00e4 erotteli sukupuolet toisistaan. GHQ \u2013lomakkeen kolmen kysymyksen osalta eniten oirepisteit\u00e4 saaneiden sek\u00e4 2 km:n k\u00e4velytestin heikoimman kuntokolmanneksen v\u00e4lilt\u00e4 l\u00f6ytyi positiivinen yhteys. \n \nJohtop\u00e4\u00e4t\u00f6kset\nAerobisen kunnon paranemiseen t\u00e4ht\u00e4\u00e4v\u00e4\u00e4 liikuntaa voidaan suositella osana masennuksen oireiden ehk\u00e4isy\u00e4 sek\u00e4 tukemaan muita hoitomuotoja. Fyysisest\u00e4 kunnosta huolehtiminen tulisi olla osa masennuksen oireiden hoitoa, lis\u00e4tutkimusta tarvitaan kuitenkin erityisesti pitkitt\u00e4isasetelmassa.", "language": null, "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Iida Siro (iimisiro) on 2012-06-13 09:02:15.808975. Form: Pro gradu -lomake (1 tekij\u00e4) (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake-1-tekijae). JyX data:", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija@noreply.fi) on 2012-06-13T09:02:16Z\nNo. of bitstreams: 2\nURN:NBN:fi:jyu-201206131860.pdf: 1621267 bytes, checksum: 74b30444ee14f483919e0fb576367e05 (MD5)\nlicense.html: 5006 bytes, checksum: c67d7173c0841db8632af0c8aaea51e2 (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2012-06-13T09:02:16Z (GMT). No. of bitstreams: 2\nURN:NBN:fi:jyu-201206131860.pdf: 1621267 bytes, checksum: 74b30444ee14f483919e0fb576367e05 (MD5)\nlicense.html: 5006 bytes, checksum: c67d7173c0841db8632af0c8aaea51e2 (MD5)\n Previous issue date: 2012", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "41 sivua", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "masennus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "fyysinen kunto", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Fyysisen kunnon yhteydet lieviin masennusoireisiin ty\u00f6ik\u00e4isess\u00e4 v\u00e4est\u00f6ss\u00e4", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201206131860", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.dcmitype", "value": "Text", "language": "en", "element": "type", "qualifier": "dcmitype", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Terveystieteiden laitos", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Department of Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntal\u00e4\u00e4ketiede", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Sport Medicine", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.method", "value": "Kvantitatiivinen tutkimus", "language": null, "element": "subject", "qualifier": "method", "schema": "dc"}, {"key": "dc.date.updated", "value": "2012-06-13T09:02:16Z", "language": null, "element": "date", "qualifier": "updated", "schema": "dc"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": "fi", "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "5042", "language": null, "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "masennus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysinen kunto", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ty\u00f6ik\u00e4iset", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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