Serum hormone concentrations and physical performance during concurrent strength and endurance training in recreational male and female endurance runners
To investigate the effects of concurrent strength and endurance training on physical performance and serum hormone levels a total of 32 recreational endurance runners were trained for 18 weeks. Subjects were divided into four training groups separated by the strength training mode and gender. The gr...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2011
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/27062 |