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[{"key": "dc.contributor.author", "value": "Kaminski, Karoline", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2010-08-24T17:56:08Z", "language": "", "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2010-08-24T17:56:08Z", "language": "", "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2010", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1134087", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/24896", "language": "", "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "ABSTRACT\r\nKaroline Kaminski. 2010. A Self-Determination Theory Based Exercise Intervention in\r\na Group of Adult Exercisers; a Contextual Evaluation. University of Jyv\u00e4skyl\u00e4.\r\nDepartment of Sport Sciences, Master\u2019s thesis in Sport and Exercise Psychology, 71\r\npages.\r\nAccording to the Self-determination theory, when the social context is autonomy\r\nsupportive, people are motivated to internalize the regulation of important activities, and\r\nwhereas when the context is controlling, self-determined motivation is undermined.\r\nExercise is one of those important activities which when internalized would result in\r\npersistent engagement leading people to positive psychological and physiological\r\noutcomes (improved health, affect, self esteem). Although much experimental work has\r\nbeen done in these field examining the exercise context at all angles, no study to date\r\nhas implemented and intervention based on tenets of the self-determination theory and\r\nreported its dynamic processes qualitatively.\r\nWith the use of in-depth open interviews, ethnographic participant observation and\r\nsupplemental questionnaires, this study aimed to investigate and evaluate the contextual\r\nenvironment in which the dynamic process of internalization occurs in a summer fitness\r\nprogram. 29 participants signed up to partake in this program. Using case studies to\r\nconstruct motivational profiles of each participant, motivational orientations are the\r\nsubject of exploration as are the processes in the program that work in their gradual\r\ndevelopment. The last aim of this study is to evaluate SDT's contention ( Deci & Ryan,\r\n1985, Ryan & Deci, 2000) that autonomous regulations (identified and intrinsic) are\r\ntransgressed into more positive motivational consequences in the exercise domain, in\r\nthis case, participation in activity outside the program, intentions to continue and\r\npersistence in exercise related behaviour.\r\nResults describe the implementation of the program and the process involved in\r\nproviding an autonomy supportive environment. This environment combined with the\r\nuse of intrinsic goal framing revealed conditions supportive of the basic psychological\r\nneeds which facilitated internalization and integration within participants. Specifically,\r\nfeeling important to the exercise leader, and relating to the exercise group facilitated\r\ninternalization of values and behaviours endorsed in the program. Feeling competent\r\nshowed the greatest influence of fully internalizing the regulation of exercise behaviours\r\nvalued in the program. Whereas autonomous support resulted in the internalization of\r\nnutritional behaviours. In terms of goal setting, encouragement and support to think\r\nabout the value of the behaviour to oneself facilitated identifying with and integrating\r\nthe behavior\u2019s value and regulation as well as resulting in positive psychological\r\noutcomes related to well-being, effort, intentions and persistence. This study also adds\r\nto current literature by addressing the often continuous report (Edmunds et al, 2008) of\r\nintrojected regulations among female exercisers despite high internalization.", "language": "", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Karoline Kaminski (kakamins) on 2010-08-24 17:56:05.020663. Form: Master's Thesis publishing form (1 author) (https://kirjasto.jyu.fi/publish-and-buy/publishing-forms/masters-thesis-publishing-form-1-author). JyX data:", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija@noreply.fi) on 2010-08-24T17:56:08Z\r\nNo. of bitstreams: 2\r\nURN:NBN:fi:jyu-201008242488.pdf: 624559 bytes, checksum: 0219f08bb44d1eb2bc2ddec1973c03ad (MD5)\r\nlicense.html: 4321 bytes, checksum: daabdc8f5713bb62f8816721fcfa0b14 (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2010-08-24T17:56:08Z (GMT). No. of bitstreams: 2\r\nURN:NBN:fi:jyu-201008242488.pdf: 624559 bytes, checksum: 0219f08bb44d1eb2bc2ddec1973c03ad (MD5)\r\nlicense.html: 4321 bytes, checksum: daabdc8f5713bb62f8816721fcfa0b14 (MD5)\r\n Previous issue date: 2010", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "83 sivua", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "eng", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "autonomy support", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "internalization", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "exercise", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "behavioral interventions", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "maintenance", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "A Self determination theory based exercise intervention in a group of adult exercisers : a contextual evaluation", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201008242488", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.dcmitype", "value": "Text", "language": "en", "element": "type", "qualifier": "dcmitype", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikuntakasvatuksen laitos", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Department of Sport Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntapsykologia", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Sport and Exercise Psychology", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": "fi", "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "5021", "language": null, "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "liikunta", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "harjoittelu", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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