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[{"key": "dc.contributor.author", "value": "Vapa, Marko", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2010-06-24T08:37:17Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2010-06-24T08:37:17Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2010", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1131974", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/24512", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Tutkimuksen tavoitteena oli selkeytt\u00e4\u00e4 kehon kuuntelun k\u00e4sitett\u00e4 ja k\u00e4yt\u00e4nn\u00f6n merkityst\u00e4 urheiluvalmennuksessa. Kehon kuuntelu on tietoista huomion suuntaamista kehon sis\u00e4isiin tuntemuksiin ja sen tyyppein\u00e4 ovat kohdistettu ja etsiv\u00e4 kehon kuuntelu. Kehon kuuntelu perustuu kehon sis\u00e4isten aistien (mm. liike- ja asentoaistien) tuottaman tiedon tulkitsemiseen tajunnan tasolla ymm\u00e4rrett\u00e4v\u00e4ksi kokonaisuudeksi. Tulkitsemisprosessin tuloksena on koettu kehon tunne. Kehon kuuntelu tunnetaan kirjallisuudessa kehotietoisuuden k\u00e4sitteen\u00e4. \nTutkimuksen aineistona on nelj\u00e4n kansainv\u00e4lisesti menestyneen suomalaisen yksil\u00f6lajien huippu-urheilijan kertomukset sek\u00e4 tutkijan omat kokemukset kehon kuuntelusta. Tutkimusmenetelmin\u00e4 sovelletaan fenomenologis-hermeneuttista analyysia, teemoittelua ja osallistuvaa liikunnanfilosofiaa.\nKehon kuuntelua k\u00e4ytet\u00e4\u00e4n huippu-urheilussa ja urheiluvalmennuksessa harjoittelun ajoituksessa ja harjoittelusta oppimisessa. Kehon kuuntelulla voidaan my\u00f6s ehk\u00e4ist\u00e4 urheiluvammojen synty\u00e4 ja parantaa niist\u00e4 toipumista. Kehon kuuntelun avulla valmennusprosessiin saadaan lis\u00e4\u00e4 laadukasta informaatiota p\u00e4\u00e4t\u00f6ksenteon tueksi.\nKehon kuuntelun taito voidaan oppia ja sit\u00e4 voidaan opettaa erityisharjoittein. Kehon kuuntelussa harjoittelu kohdistuu hermo-lihasj\u00e4rjestelm\u00e4n sensoristen komponenttien harjoitteluun. Kehon kuunteluun harjaantunut urheilija tulkitsee ja reagoi spontaanisti kehonsa signaaleihin. Kehon kuuntelun oppimisessa ja opettamisessa keskeisess\u00e4 roolissa ovat kivun tuntemukset.\nValmennuksellisina erityishaasteina kehon kuuntelulle ovat harjoittelun ohjelmointi ja ryhm\u00e4valmennus. Valmentajan rooli on keskeist\u00e4 kehon kuuntelun mahdollistamisessa ja opettamisessa urheilijalle. Ty\u00f6ni antaa yleisen viitekehyksen kehon kuuntelulle urheiluvalmennuksessa ja osoittaa, ett\u00e4 sit\u00e4 on tutkittava lis\u00e4\u00e4.", "language": "", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Marko Vapa (marvapa) on 2010-06-24 08:37:15.397499. Form: Pro gradu -lomake (1 tekij\u00e4) (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake-1-tekijae). JyX data:", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija@noreply.fi) on 2010-06-24T08:37:17Z\nNo. of bitstreams: 2\nURN:NBN:fi:jyu-201006242157.pdf: 702309 bytes, checksum: 57c43910e4b8d56983e9e324690e0ec3 (MD5)\nlicense.html: 4975 bytes, checksum: cc375d272ad07b896afd67e8958642b2 (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2010-06-24T08:37:17Z (GMT). No. of bitstreams: 2\nURN:NBN:fi:jyu-201006242157.pdf: 702309 bytes, checksum: 57c43910e4b8d56983e9e324690e0ec3 (MD5)\nlicense.html: 4975 bytes, checksum: cc375d272ad07b896afd67e8958642b2 (MD5)\n Previous issue date: 2010", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "55 sivua", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "kehotietoisuus", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Kehon kuuntelun merkitys urheiluvalmennuksessa", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201006242157", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.dcmitype", "value": "Text", "language": "en", "element": "type", "qualifier": "dcmitype", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master's thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikuntabiologian laitos", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Department of Biology of Physical Activity", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Valmennus- ja testausoppi", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Science in Sport Coaching and Fitness Testing", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": "fi", "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "5013", "language": null, "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "keho", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "valmennus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}]
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