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[{"key": "dc.contributor.author", "value": "Toivola, Mika", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2009-04-14T15:01:54Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2009-04-14T15:01:54Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2008", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1085900", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/19933", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Tutkimuksen tarkoituksena oli selvitt\u00e4\u00e4 voidaanko Hoffman \u2013refleksin ja M \u2013aallon v\u00e4lisen suhteen (H/M \u2013suhteen) avulla ennustaa j\u00e4\u00e4kiekkoilijoiden maksimaalista luistelunopeutta (Vmax) ja anaerobista kest\u00e4vyytt\u00e4 (Vanak). Kest\u00e4vyyspainotteinen harjoittelu voi kasvattaa hitaiden motoristen yksikk\u00f6jen kokoa ja vastaavasti voimaharjoittelun on todettu lis\u00e4\u00e4v\u00e4n nopeiden motoristen yksikk\u00f6jen m\u00e4\u00e4r\u00e4\u00e4. Tutkimuksen koehenkil\u00f6in\u00e4 oli 16 miespuolista j\u00e4\u00e4kiekkoilijaa, joista 8 oli SM \u2013Liigatason pelaajaa ja 8 B \u2013juniori-ik\u00e4ist\u00e4 pelaajaa. Jokaiselta koehenkil\u00f6lt\u00e4 mitattiin maksimaalinen luistelunopeus ja anaerobinen kest\u00e4vyys j\u00e4\u00e4ll\u00e4 luistellen. Lis\u00e4ksi mitattiin antropometria ja voimaominaisuudet. Koehenkil\u00f6ilt\u00e4 mitattiin nilkka ergometriss\u00e4 maksimaalinen M \u2013aalto ja H \u2013refleksi. Tutkimuksen tulokset osoittavat, ett\u00e4 maksimaalisen luistelunopeuden (Vmax) ja H/M \u2013suhteen v\u00e4lill\u00e4 on ennustettavuutta, korrelaatio on melkein merkitsev\u00e4 0,461 p.<0.05, t\u00e4m\u00e4 tulos on yll\u00e4tt\u00e4v\u00e4. Hyppytestien ja maksimaalisen luistelunopeuden (Vmax) v\u00e4lill\u00e4 on selv\u00e4 yhteys. Suurin korrelaatio oli maksimaalisen luistelunopeuden (Vmax) ja hypyll\u00e4 ilman lis\u00e4kuormaa (0kg) v\u00e4lill\u00e4, 0,712 p.<0.01, tulos on merkitsev\u00e4. Samoin melkein merkitsev\u00e4t korrelaatiot olivat maksimaalisen luistelunopeuden (Vmax) ja hyppyjen 20kg ja 40kg lis\u00e4kuorman v\u00e4lill\u00e4: 0,594 p.<0.05 ja 0,469 p.<0.05, tulokset ovat melkein merkitsevi\u00e4. Voiman (F) ja anaerobinen kest\u00e4vyys (Vanak) v\u00e4lill\u00e4 mitattiin negatiivinen korrelaatio (-0,424 p.<0.05). Nykyp\u00e4iv\u00e4n j\u00e4\u00e4kiekkoilijoilla korostetaankin yh\u00e4 enenev\u00e4ss\u00e4 m\u00e4\u00e4rin luisteluvoiman (luistelun anaerobinen nopeus) merkityst\u00e4. Oikeaoppisella harjoittelulla fyysisesti ja teknisesti voidaan varmasti viel\u00e4 parantaa pelaajien luisteluominaisuuksia. T\u00e4m\u00e4 tutkimus omalta osaltaan korostaa / todistaa luistelutekniikan merkityst\u00e4, varsinkin maksimaalisella nopeudella luisteltaessa. Taloudellinen ja tehokas luistelutekniikka parantaa pelaajan maksimaalista luistelunopeutta ja anaerobisen luistelun kapasiteettia.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2009-04-14T15:01:54Z (GMT). No. of bitstreams: 1\r\nToivola.pdf: 4427209 bytes, checksum: d08ad122e85782a8061a736a07f8def9 (MD5)\r\n Previous issue date: 2008", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "45 sivua", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "H \u2013refleksi", "language": "en_US", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "M \u2013aalto", "language": "en_US", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "H/M \u2013suhde", "language": "en_US", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "j\u00e4\u00e4kiekon luistelutekniikka", "language": "en_US", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "maksimivoima", "language": "en_US", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "anaerobinen kest\u00e4vyys (Vanak)", "language": "en_US", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "maksimaalinen luistelunopeus (Vmax)", "language": "en_US", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "J\u00e4\u00e4kiekkoilijoiden maksimaalisen luistelunopeuden ja anaerobisen kest\u00e4vyyden ennustaminen H/M -suhteen avulla", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-20094151459", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.dcmitype", "value": "Text", "language": "en", "element": "type", "qualifier": "dcmitype", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": 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