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[{"key": "dc.contributor.advisor", "value": "Hietavala, Enni-Maria", "language": null, "element": "contributor", "schema": "dc", "qualifier": "advisor"}, {"key": "dc.contributor.author", "value": "Nyk\u00e4nen, Matti", "language": null, "element": "contributor", "schema": "dc", "qualifier": "author"}, {"key": "dc.date.accessioned", "value": "2025-05-14T05:45:10Z", "language": null, "element": "date", "schema": "dc", "qualifier": "accessioned"}, {"key": "dc.date.available", "value": "2025-05-14T05:45:10Z", "language": null, "element": "date", "schema": "dc", "qualifier": "available"}, {"key": "dc.date.issued", "value": "2025", "language": null, "element": "date", "schema": "dc", "qualifier": "issued"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/101989", "language": null, "element": "identifier", "schema": "dc", "qualifier": "uri"}, {"key": "dc.description.abstract", "value": "Fitnessurheilu on kasvattanut suosiotaan 2000-luvulla sek\u00e4 kilpailu- ett\u00e4 harrastusmuotona. T\u00e4m\u00e4n opinn\u00e4ytety\u00f6n tavoitteena oli selvitt\u00e4\u00e4 Suomessa toimivien fitnessvalmentajien ravitsemusosaamista verkkokyselyll\u00e4. Fitnessurheilijoita ja -valmentajia koskevaa tutkimusty\u00f6t\u00e4 on tehty viime vuosina kasvavissa m\u00e4\u00e4rin, mutta valmentajien ravitsemusosaamista ei ole viel\u00e4 aiemmin tutkittu. Valmentajan ravitsemusosaaminen on t\u00e4rke\u00e4 ominaisuus paitsi urheilumenestyksen, my\u00f6s urheilijan terveyden ja hyvinvoinnin kannalta. Koska lajin arvostelukriteereiss\u00e4 lihasmassa, kehon v\u00e4h\u00e4rasvaisuus sek\u00e4 lihaserottuvuus ovat keskeisi\u00e4 kriteerej\u00e4, korostuu ravitsemuksen merkitys kehonkoostumuksen muokkauksessa.\n\nT\u00e4m\u00e4 tutkielma tehtiin osana vuonna 2024 alkanutta WiceFit-tutkimusprojektia, jonka tutkimuskohteena on urheiluvalmentajien ravitsemusosaamisen kartoittaminen Suomessa. Kyselytutkimukseen vastasi 24 valmentajaa. Kysely sis\u00e4lsi 80 v\u00e4itt\u00e4m\u00e4\u00e4, joiden lis\u00e4ksi ker\u00e4ttiin taustatietoja avoimilla kysymyksill\u00e4. Kysymykset jakautuivat viiteen eri osioon.\n\nVastaajien tuloskeskiarvo oli 89,4 % \u00b1 4,3 % (maksimi 100 %). Matalin tulos oli 81,3 % ja paras 96,3 %. Eri osioista parhaiten vastattiin ravintolisi\u00e4 k\u00e4sitelleeseen osioon, jonka tulos oli 97,5 % \u00b1 6,6 %. Heikoin osio oli nesteytys ja juominen, jossa tuloskeskiarvo oli 85,7 % \u00b1 11,7 %. Valmennuskokemuksella havaittiin heikko, l\u00e4hes kohtalainen korrelaatio (r = 0,375), muttei tilastollista merkitsevyytt\u00e4 kokonaistulokseen (p = 0,071). \u2265 10 vuotta valmennuskokemusta omaavien ryhm\u00e4 kuitenkin saavutti tilastollisesti merkitsev\u00e4sti paremman kokonaistuloksen verrattuna < 5 vuotta valmennuskokemusta omaavien ryhm\u00e4\u00e4n (p < 0.05). Koulutustaustalla ja valmentajan itsearviolla ravitsemusosaamisesta ei l\u00f6ydetty tilastollisesti merkitsev\u00e4\u00e4 yhteytt\u00e4 kokonaistulokseen. Kaikki vastaajat mahtuivat 15 prosenttiyksik\u00f6n vaihteluv\u00e4lin sis\u00e4\u00e4n, joten selkeit\u00e4 tasoeroryhmi\u00e4 ei tuloksista havaittu. Kokonaisuutena vastaajien ravitsemusosaamistasoa voidaan t\u00e4m\u00e4n tutkimuksen perusteella pit\u00e4\u00e4 eritt\u00e4in hyv\u00e4n\u00e4.", "language": "fi", "element": "description", "schema": "dc", "qualifier": "abstract"}, {"key": "dc.description.abstract", "value": "", "language": "en", "element": "description", "schema": "dc", "qualifier": "abstract"}, {"key": "dc.description.provenance", "value": "Submitted by Paivi Vuorio (paelvuor@jyu.fi) on 2025-05-14T05:45:10Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "schema": "dc", "qualifier": "provenance"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2025-05-14T05:45:10Z (GMT). No. of bitstreams: 0\n Previous issue date: 2025", "language": "en", "element": "description", "schema": "dc", "qualifier": "provenance"}, {"key": "dc.format.extent", "value": "42", "language": null, "element": "format", "schema": "dc", "qualifier": "extent"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "schema": "dc", "qualifier": "iso"}, {"key": "dc.rights", "value": "In Copyright", "language": null, "element": "rights", "schema": "dc", "qualifier": null}, {"key": "dc.subject.other", "value": "fitnessvalmentaja", "language": null, "element": "subject", "schema": "dc", "qualifier": "other"}, {"key": "dc.subject.other", "value": "ravitsemusosaaminen", "language": null, "element": "subject", "schema": "dc", "qualifier": "other"}, {"key": "dc.title", "value": "Fitnessvalmentajien ravitsemusosaaminen", "language": null, "element": "title", "schema": "dc", "qualifier": null}, {"key": "dc.type", "value": "bachelor thesis", "language": null, "element": "type", "schema": "dc", "qualifier": null}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202505144230", "language": null, "element": "identifier", "schema": "dc", "qualifier": "urn"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "schema": "dc", "qualifier": "faculty"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "schema": "dc", "qualifier": "faculty"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "schema": "dc", "qualifier": "department"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "schema": "dc", "qualifier": "department"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": null, "element": "contributor", "schema": "dc", "qualifier": "organization"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": null, "element": "contributor", "schema": "dc", "qualifier": "organization"}, {"key": "dc.subject.discipline", "value": "Valmennus- ja testausoppi", "language": "fi", "element": "subject", "schema": "dc", "qualifier": "discipline"}, {"key": "dc.subject.discipline", "value": "Science in Sport Coaching and Fitness Testing", "language": "en", "element": "subject", "schema": "dc", "qualifier": "discipline"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_7a1f", "language": null, "element": "type", "schema": "dc", "qualifier": "coar"}, {"key": "dc.rights.copyright", "value": "\u00a9 The Author(s)", "language": "fi", "element": "rights", "schema": "dc", "qualifier": "copyright"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "schema": "dc", "qualifier": "accesslevel"}, {"key": "dc.type.publication", "value": "bachelorThesis", "language": null, "element": "type", "schema": "dc", "qualifier": "publication"}, {"key": "dc.subject.yso", "value": "fitness-urheilu", "language": null, "element": "subject", "schema": "dc", "qualifier": "yso"}, {"key": "dc.subject.yso", "value": "urheilu", "language": null, "element": "subject", "schema": "dc", "qualifier": "yso"}, {"key": "dc.subject.yso", "value": "valmentajat", "language": null, "element": "subject", "schema": "dc", "qualifier": "yso"}, {"key": "dc.subject.yso", "value": "valmennus", "language": null, "element": "subject", "schema": "dc", "qualifier": "yso"}, {"key": "dc.subject.yso", "value": "ravitsemus", "language": null, "element": "subject", "schema": "dc", "qualifier": "yso"}, {"key": "dc.subject.yso", "value": "urheilijat", "language": null, "element": "subject", "schema": "dc", "qualifier": "yso"}, {"key": "dc.subject.yso", "value": "kyselytutkimus", "language": null, "element": "subject", "schema": "dc", "qualifier": "yso"}, {"key": "dc.subject.yso", "value": "ravinto", "language": null, "element": "subject", "schema": "dc", "qualifier": "yso"}, {"key": "dc.subject.yso", "value": "ruokavaliot", "language": null, "element": "subject", "schema": "dc", "qualifier": "yso"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "schema": "dc", "qualifier": "url"}, {"key": "dc.description.accessibilityfeature", "value": "unknown accessibility", "language": "en", "element": "description", "schema": "dc", "qualifier": "accessibilityfeature"}, {"key": "dc.description.accessibilityfeature", "value": "ei tietoa saavutettavuudesta", "language": "fi", "element": "description", "schema": "dc", "qualifier": "accessibilityfeature"}]
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