The effects of menstrual cycle-based aerobic training on resting metabolism and maximal oxygen uptake and the associations of energy availability to the adaptations
Introduction. The fluctuating female sex hormones, primarily estrogen and progesterone, affect several physiological functions differently across the menstrual cycle phases. These changes may further influence athletic performance. Due to this, the concept of training according to an individual’s me...
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| Other Authors: | , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2025
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/100751 |