Assesment of variability and individual responses to resistance training: an integrative statistical framework

Systematic resistance training (RT) is a well-established method to induce neuromuscular adaptations. However, studies consistently report heterogeneous responses among individuals, including potential “non-responders” or negative responders to standardized training protocols. This variability has d...

Full description

Bibliographic Details
Main Author: Manzano Pedrós, Sergi
Other Authors: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä
Format: Master's thesis
Language:eng
Published: 2025
Subjects:
Online Access: https://jyx.jyu.fi/handle/123456789/100237