Combined strength and endurance training : effect of training order and time-of-day on adaptations in neuromuscular and cardiorespiratory performance, muscle hypertrophy, serum hormone concentrations and wellbeing

Combined strength and endurance training effect of training order and time-of-day on adaptations in neuromuscular and cardiorespiratory performance, muscle hypertrophy, serum hormone concentrations and wellbeing

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Bibliographic Details
Main Author: Küüsmaa-Schildt, Maria, kirjoittaja
Format: Doctoral dissertation
Language:eng
Published: Jyväskylä : 2019.
Series:JYU dissertations, 66.
Subjects:
voimaharjoittelu
kestävyysharjoittelu
motivaatio
testosteroni
hydrokortisoni
vuorokausirytmi
elämänlaatu
ajanhallinta
concurrent training
kortisoli
testosterone
cortisol
maximal voluntary unilateral isometric knee extension force
maximum voluntary isometric force of knee extensors
diurnal rhythms
HRQoL
time-management
väitöskirjat
Online Access:Linkki verkkoaineistoon
Description
Item Description:Moniste.
Artikkeliväitöskirjan yhteenveto-osa ja 4 eripainosta.

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