Combined strength and endurance training : effect of training order and time-of-day on adaptations in neuromuscular and cardiorespiratory performance, muscle hypertrophy, serum hormone concentrations and wellbeing

Combined strength and endurance training effect of training order and time-of-day on adaptations in neuromuscular and cardiorespiratory performance, muscle hypertrophy, serum hormone concentrations and wellbeing

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Bibliographic Details
Main Author:	Küüsmaa-Schildt, Maria, kirjoittaja
Format:	Doctoral dissertation
Language:	eng
Published:	Jyväskylä : 2019.
Series:	JYU dissertations, 66.
Subjects:	voimaharjoittelu kestävyysharjoittelu harjoitukset järjestys vuorokaudenajat harjoittelu vaikutukset motivaatio testosteroni hydrokortisoni vuorokausirytmi elämänlaatu ajanhallinta väitöskirjat concurrent training kortisoli testosterone cortisol maximal voluntary unilateral isometric knee extension force maximum voluntary isometric force of knee extensors diurnal rhythms HRQoL time-management
Online Access:	JYX-julkaisuarkisto / JYX Digital Archive

Combined strength and endurance training : effect of training order and time-of-day on adaptations in neuromuscular and cardiorespiratory performance, muscle hypertrophy, serum hormone concentrations and wellbeing

Combined strength and endurance training : effect of training order and time-of-day on adaptations in neuromuscular and cardiorespiratory performance, muscle hypertrophy, serum hor... by Küüsmaa-Schildt, Maria, kirjoittaja

Published 2019

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Doctoral dissertation