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    Individuality of responses to bilateral and unilateral volume equated hypertrophic strength training in physically active men

    Individuality of responses to bilateral and unilateral volume equated hypertrophic strength training in physically active men by Räntilä, Aapo

    Published 2019
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    Master's thesis
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5013 Science in Sport Coaching and Fitness Testing Valmennus- ja testausoppi bilateral harjoittelu high responders hypertrophy individual responders individuality isometric low responders maximum strength strength training training unilateral voimaharjoittelu yksilöllisyys

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