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Explosive strength and morphological adaptations to 7-week strength training and 5-week detraining by Mikala, Oona
Published 2022Master's thesis
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5013
Science in Sport Coaching and Fitness Testing
Valmennus- ja testausoppi
countermovement jump
explosive strength
force production (physiology)
muscle architecture
nopeusvoima
rate of force development
strength training
time-course of adaptations
training cessation
voimaharjoittelu
voimantuotto (fysiologia)